Naam Yoga and Harmonyum Healing with Anastasia Williams
byNaam Yoga is hailed as a purifying, rejuvenating and preventative practice. Find out how it works and how it can heal your body and…
Retreats
Nourish Your Soul Yoga Retreat in Bali
byUsher in 2017 with inspiration as you explore, plan and create. According to the sacred wisdom of the Universal Kabbalah, your actions of the…
Aman Wellness Offers Group Retreats
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Best known for its exclusivity and top-notch service, the luxury hotel brand has launched Aman Wellness to offer Group Retreats and Individual Immersions While...
Watsu is like Poetry in Water – Vivienne Tang Takes the Plunge
byBased on a concept rooted in Watsu, Steve Karle’s therapy sessions are a combination of aquatic bodywork and Zen meditative movements. arle, who’s a…
Top 10 Wellness Retreats in Asia
byAre you caught up in the trappings of the daily rat race and succumbing to a hectic job that robs you of valuable ‘me’…