6 Tips on How to Balance Your Chakras
byIf your chakras are blocked, how do you align or maintain them? We speak with meditation and psychic development expert Phil Davies who shares his…
Mindfulness
Yoga Retreat at Song Saa
byA Private Island Retreat to Transform Your Life (October 15-21, Cambodia) Flex Studio is once again hosting a transformational yoga retreat at Song Saa…
Kamalaya launches wellness retreats with Karina Stewart
byWellness retreat Kamalaya in Koh Samui launches “Awakening Your Essential Self” program Now you can work closely with Kamalaya co-founder and Master of Traditional…
Top 5 Meditation Tips
byPeople often wonder how to start a meditation practice We asked meditation and psychic development expert Phil Davies and this is what he shared with…
Fivelements Hong Kong – A wellness retreat away from the hustle and bustle
byFar away from the busy madness of bustling Central, urban dwellers can now de-stress and recharge at the newly opened Fivelements Hong Kong Launched…
Aman Wellness Retreats in 2017
byAman has announced its group wellness retreats and private jet wellness journeys for 2017 Following its launch of Aman Wellness in 2016, Aman…
Flex Hosts Yoga and Pilates Retreat at Kamalaya
byIt’s time to unwind, recharge and relax Retreat from it all for a full five days and focus solely on yourself in the gorgeous…
The Benefits of Floating
byExperience ultimate relaxation, cocooned in a floatation tank WHAT IS IT? Floating in a zero gravity environment relieves stress and improves circulation among many other…
10 Questions with Vivienne Tang
byCaelum Greene asks founder of Destination Deluxe, Vivienne Tang, about her favorite fitness studio and more
Nourish Your Soul Yoga Retreat in Bali
byUsher in 2017 with inspiration as you explore, plan and create. According to the sacred wisdom of the Universal Kabbalah, your actions of the…