Wellness retreat Kamalaya in Koh Samui hosts “Awakening Your Essential Self” retreat by Karina Stewart
Now you can work closely with Kamalaya co-founder and Master of Traditional Chinese Medicine, Karina Stewart, as she personally hosts a retreat later this year on the island of Koh Samui. With a maximum of nine participants per retreat, this promises to be a very intimate setting.
As part of a bigger wellness series of smaller life enhancement group retreats, the 8-night Awakening Your Essential Self program led by Stewart was carefully designed to support participants through a subtle process of awakening to their true self.
See also: Top 10 Wellness Retreats in Asia
With over 30 years of experience in holistic wellness, Stewart’s experience and guidance inspires people to rediscover and see themselves in a new light. Throughout the retreat, Stewart will guide participants in experiential practices, including meditation, and processes to release and transform emotions, old patterns and habits, which no longer serve you and might stop you from achieving your goals.
Similar to a profound and liberating exhale, we will together go through a process of clearing and letting go, on a physical level, but also on an emotional one and through a more subtle journey of mind and consciousness. It’s a path of releasing old ways of thinking and experiencing life in order to better access our core essential self – an experience of oneself and of life from a renewed and inspired perspective.
As well as group work, participants will also receive one individual consultation with Stewart. Furthermore, a dedicated healthy meal plan and a range of holistic therapies will support the inward journey as they nurture and cleanse the body on a physical level.
Prices for the 8-night retreat start at 193,290 Thai Baht per person sharing a double room, including all meals, daily classes and treatments.
8-night Awakening Your Essential Self Retreat
August 24, – September 1, 2019
102/9 Moo 3, Laem Set Road
See also: Sleep Retreat at Kamalaya