Pilates & Yoga Retreat in Sri Lanka

Tri Lanka - Destination Deluxe

Recharge and recover from your daily grind at this wellness retreat at Tri (November 18-24, Sri Lanka) 

Find new depths in your Pilates and yoga practice during a luxurious week on Sri Lanka’s West Coast in a lush tropical setting. The “Pilates Go Deep” wellness retreat focuses on exploring your inner connection between body and mind.

Experienced teachers Mareile Paley and Heather Thomas Shalabi will lead beginners and advanced students through this 7-day journey of exercise and R&R at luxe eco resort Tri Lanka.

Pilates Retreat Asia Sri Lanka - Destination Deluxe

See also: Pilates & Superfoods Retreat in Koh Samui (Oct 14-18)

Home for the week is the much-praised sustainable design hotel Tri, which focuses strongly on wellness. Surrounded by nature and overlooking the lush banks of Koggala Lake, retreat-goers will have the entire property to themselves, including first-class yoga facilities, treetop spa, abundant space and healthy fusion meals.

The retreat includes three healthy and freshly prepared meals per day, as well as daily morning and evening movement classes of Pilates, yoga and meditation. You will also take part in a 2-hour Pilates and a 2-hour Yoga workshop. And you will receive a private session and assessment with Mareile or Heather.

Pilates Retreat Sri Lanka - Destination Deluxe

See also: Yoga Travel Photography Retreat in Myanmar (Dec 5-12)

Furthermore, the wellness retreat includes excursions to Galle Fort and the Old Town with extra time for dinner and shopping. There will also be a dhoni boat experience to Cinnamon Island on Koggala Lake.

Optional activities include private yoga and Pilates sessions with Heather and Mareile, surfing lessons, jungle treks, bicycles and motorcycles to explore the island.

Tri Lanka is a short 20-minute drive from Galle with its beautiful collection of Dutch-colonial buildings and historic Fort. Round trip airport transfer from Colombo International Airport (approximately 2 hours) is provided.

Prices for the retreat start at US$2,590 for a shared Lake Villa.

SUMMER LUCK!
Sign up for this retreat before August 31 and get an incredible $500 off if you’re the first person to sign up, $400 for the next, $300 off after that!
Use Code: LUCKY5

pilatesretreatasia.com

Pilates & Yoga Retreat Sri Lanka - Destination Deluxe