Acupuncturist and health coach, Helen Turner, has worked as a physiotherapist for over nine years in both the UK and overseas. More recently she decided to concentrate on her acupuncture practice. She is a specialist in cosmetic acupuncture, which is a natural way to improve the condition of the skin and slow the effects of aging. With her writing she encourages people to live healthier and happier lives by covering topics such as holistic health and oriental medicine. She also offers cupping therapy and one-on-one Pilates lessons. Her health coaching sessions look at every aspect of her clients’ life and she sets achievable goals to improve target areas such as stress reduction, time management, nutritional changes and exercise advice.