Jeremy McCarthy

Jeremy McCarthy is the Group Director of Spa & Wellness for Mandarin Oriental Hotel Group leading their internationally acclaimed luxury spa division featuring 24 world-class spas worldwide. He is the chair of the Global Wellness Institute’s Digital Wellness initiative, the author of The Psychology of Spas & Wellbeing and hosts a blog about holistic wellbeing at The Psychology of Wellbeing. He also teaches an online course on Positive Leadership through University of California, Irvine.

Mindfulness, Wellness

5 Tips to Improve your Relationship with Technology

We’re more connected than ever before, but the added stress that comes with technological growth is real So how do we unplug without FOMO?…

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