13 Best Wellness Holidays in Asia

Sleep Retreat Kamalaya Koh Samui in Thailand - Destination Deluxe
Rich in culture with a great understanding of holistic healing and a 360-degree approach to wellness, there is something very alluring about the East. We’ve rounded up 13 of the best wellness holidays in Asia

With wellness practices and traditions as old as time, the East has always been known to be a wellspring for various kinds of powerful healing philosophies. From India to China to Indonesia, wellbeing of the mind, body, and soul is a common and central theme in these cultures. For those of you who are looking to experience a deep connection within yourself and with the environment that surrounds you, these 13 Wellness Retreats in Asia have got to make it into your next travel plans.

Amatara Phuket Wellness Retreat Thailand - Destination Deluxe
Photo: Courtesy of Amatara Wellness Resort

Phuket, Thailand

Amatara Welleisure Resort is an oasis of serenity set against the stunning backdrop of Cape Panwa in Phuket, Thailand. Its signature program, Amatara Detox Retreat, is a comprehensive cleanse designed to purify the body through customised treatments, nutritious cuisine, and holistic therapies. Guests can also indulge in yoga sessions overlooking the azure waters, immerse in traditional Thai massage, or experience the healing benefits of Ayurveda. Amatara offers a transformative experience, empowering guests to achieve balance and vitality.

Book a 3-Night Stress and Burnout Recovery Retreat at Amatara Welleisure Resort


See also: Top 10 Wellness Retreats in the World

REVĪVŌ Wellness Resort Emotional balance Wellness Program - Destination Deluxe,
Photo: Courtesy of REVĪVŌ Wellness Resort

Bali, Indonesia

REVĪVŌ Wellness Resort in Bali is a sustainable wellness hotel that offers comprehensive and personalized retreats that focus on self-awareness and mind training. The wellness programs are inspired by local ancient healing traditions. With 11 different wellness retreats to choose from, from the Yoga & Ketogenic Retreat to the Emotional Balance & Mind Training Retreat, surely there is one to cater to your needs. Moreover, the nature-filled, serene setting of this resort will definitely elevate your wellness experience.

Book a 3-Night De-Stress & Relax Retreat at REVĪVŌ


Asaya Rosewood Phuket Spa of the Year - Destination Deluxe
Photo: Courtesy of Rosewood Phuket

Phuket, Thailand

Looking back at the past and looking into the future, the unique wellness approach at Asaya taps into both, in order to get you where you want to be in the present. Rosewood Phuket completely embodies this Asaya concept. With the Asaya Programming offering, you can find relief, distance or separation from internal or external influences, with the end goal of recharging, renewing, and developing your whole self. This tropical beach hideaway finely blends luxury, architecture, culture, nature, and wellness together, to bring about an experience like no other.


See also: Top 9 Wellness Retreats in Phuket

COMO Shambhala Estate Umabona Villa - Destination Deluxe
Photo: Courtesy of COMO

Bali, Indonesia

A residential health retreat nestled in a lush jungle just north of Ubud, COMO Shambhala Estate combines holistic wellness with state-of-the-art facilities. It offers four different wellness programs: Cleanse, Be Active, Ayurvedic, and Bespoke. These targeted programs are designed for guests who are committed to making a long-lasting change to achieve a healthier lifestyle. This retreat also holds inspiring Yoga and Pilates sessions and more adventurous outdoor activities such as mountain biking, hiking, climbing, whitewater rafting, and outdoor circuit training.


See also: Top 8 Wellness Retreats in Hong Kong

The Farm at San Benito - Destination Deluxe
Photo: Courtesy of The Farm at San Benito

Batangas, Philippines

The Farm at San Benito is one of the leading medical wellness destinations in the Asia-Pacific region. Surrounded by majestic mountains, fresh air, and life-giving energy, this eco-luxury holistic medical wellness resort prides itself in its holistic treatments, licensed doctors and nutritionists, therapists, as well as delicious and nutrient-rich vegan cuisine. Expect professional lifestyle coaching and holistic health consultatiosn here at The Farm.

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See also: Top 12 Wellness Getaways in the Philippines

Regenerative Resorts Eco Luxury Travel Giveaway Fivelements Retreat Bali - Destination Deluxe
Photo: Courtesy of Fivelements Retreat Bali

Bali, Indonesia

An award-winning, eco-conscious wellness retreat on the banks of the Ayung River, Fivelements Retreat Bali is a peaceful and restorative sanctuary for wellness-seekers. This retreat is grounded in the ancient traditions of Bali and is focused on adopting authentic Balinese Healing, plant-based cuisine, and the Sacred Arts. It offers personalized private wellness retreats, executive performance and boutique group retreats, wellness day experiences, and healing-centric spa programs and rituals.

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See also: Top Wellness Retreats in Bali

The Asa Maia Wellness Retreat Bali - Destination Deluxe
Photo: Courtesy of The Asa Maia

Bali, Indonesia

Located in Uluwatu, Bali, The Asa Maia is an intimate wellness resort with only 10 guest suites arrayed around a central pavilion, which features a vast outdoor dining area and a rock-hewn firepit overlooking the salt-water pool. The main building includes the spa, a library, a boutique, a gym, a consultation room, and a spacious yoga shala. From Balinese massages to yoga and Pilates to SOMA breathwork, The Asa Maia offers a comprehensive selection of wellness-inducing activities led by experienced practitioners. Furthermore, guests can choose from three wellness programs (Exhale; Relax & Radiate; or Rest & Reset) and customize it with additional spa, movement or mindfulness sessions.

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Absolute Sanctuary Wellness Fitness Retreat Koh Samui - Destination Deluxe
Photo: Courtesy of Absolute Sanctuary

Koh Samui, Thailand

Absolute Sanctuary is Asia’s only wellness fitness resort. With 22 different programs to choose from, spanning across 15 categories, surely there is at least one to meet your individual needs. Its programs are designed to address various goals, be it for detox, pampering, de-stressing, weight management, or lifestyle change. At this resort, located in the northeastern side of Koh Samui, which is an inherently beautiful island known for healing, an unforgettable wellness experience awaits.

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See also: Koh Samui Wellness Guide

Aman Wellness Retreats Amanoi - Destination Deluxe
Photo: Courtesy of Aman

Vinh Hy, Vietnam

“Restorative wilderness by the sea”, that’s what Amanoi is all about. Where serenity, beauty, and privacy come together, this secluded retreat has an exclusive private beach overlooking Vinh Hy, one of Vietnam’s most gorgeous bays. Aman Spa’s has wellness offerings and immersive holistic retreats are meant to rejuvenate mind, body, and soul amid the breathtaking setting. Discover their personally tailored wellness programs — from Weight Management & Transformation, to Detox & Cleansing, and Mindfulness & Stress Management.

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See also: 7 Best Wellness Getaways in Vietnam

Medi-Spa of the Year 2020 Shortlist - SANGHA Retreat by OCTAVE Institute China - Destination Deluxe
Photo: Courtesy of SANGHA Retreat by OCTAVE Institute

Suzhou, China

A health and wellness lakeside retreat located in the culturally and historically-rich city of Suzhou, SANGHA Retreat pairs the rich wisdom of the East with the finest methods of the West. Its personalized programs are composed of nutritionally balanced meals, healing treatments, and physical activities. This state-of-the-art retreat focuses on three main aspects for its guests: clarity, harmony, and a new level of consciousness and freedom. At SANGHA Retreat believes that the wellness journey starts and ends with you. Discover its holistic and bespoke solutions for yourself.

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See also: Best Wellness Retreats in China

Immunity and Resilience Retreat, Kamalaya Wellness Sanctuary & Holistic Spa - Destination Deluxe
Photo: Courtesy of Kamalaya

Koh Samui, Thailand

With five main wellness program branches to choose from, Kamalaya ensures that every guest’s wellbeing needs are perfectly met. These wellness branches include themes such as Healthy Lifestyle, Detox, Sleep Enhancement, Stress & Burnout, Emotional Balance, and Yoga. Kamalaya also offers tailor-made programs as well as an extensive wellness a-la-carte menu that comprises holistic therapies and treatments. This wellness sanctuary boasts beautiful views of the lush green jungle and turquoise blue sea to complement your wellness journey.

See also: 14 Best Wellness Retreats in Thailand


Santani Sri Lanka Wellness Retreats in Asia - Destination Deluxe_
Photo: Courtesy of Santani

Kandy, Sri Lanka

Garnering several awards throughout the years and considered one of the “100 Greatest Places In The World” by Time Magazine, SANTANI is where your unimaginable wellness experience awaits. Surrounded by lush tropical rainforest and a long-stretching riverfront, being at this retreat is as close to being one with nature as you can get. Experience stunning architecture, Michelin-worthy organic cuisine, and holistic and spiritual wellness integrated with sustainable living.

See also: Best 8 Ayurveda Retreats


Fusion Maia Da Nang Yoga Wellness Retreat - Destination Deluxe
Photo: Destination Deluxe

Da Nang, Vietnam

At TIA Wellness Resort, the art of relaxation is right at your fingertips. This resort, located at a stunning beachfront, emphasizes wellness, sensibility, and original concepts above all else. Offering much more than just a relaxing escape, Wellness and Retreat inclusives redefine the spa experience by integrating progressive wellness into each stay. TIA Wellness Resort takes bold steps in helping guests break free from routine to explore their creative potential for a journey of self-discovery. They will learn to upgrade their diets, breathe to regulate their system and move to better manage stress, returning home refreshed and renewed.

Book a 4-Night Body & Mind Cleanse Retreat at TIA Wellness Resort


See also: Top 16 Wellness Retreats in Italy