3-Night Stress and Burnout Recovery Retreat – Amatara | Thailand

Amatara Welleisure Resort is tucked away in a peaceful corner of the island of Phuket in Thailand, overlooking the glittering Andaman Sea.

The Amatara Stress & Burnout Recovery retreat experience is one of total wellness. It offers a variety of health and wellbeing programs, including detox, weight management, fitness, yoga, stress management and even a family wellness retreat. These holistic programs combine luxurious accommodation, organic and nutritious food, and personalized wellness and leisure activities. All Amatara Welleisure Resort programs also include its unforgettable Thai Hammam experience. The exquisitely designed Thai Hammam is a world first and brings together traditional Turkish and Moroccan bathing practices with the wisdom and gentleness of Thai spa therapies.

When not undergoing treatments at the Spa or the Thai Hammam, guests can also enjoy the property’s various amenities, including a gym, tennis courts and a yoga pavilion. There’s also a kid’s club to keep the younger ones entertained if you are traveling as a family.

The Stress & Burnout Recovery retreat was put together for you to reduce stress and combat burnout. Amatara health and wellbeing experts are here to listen to your situation and guide you through de-stressing treatments and activities, along with daily yoga practices, mindful meditation, and beneficial supplements to rebalance the healthy and happy hormones. You will be able to get back to your everyday life happier and healthier.



  • 3 Nights accommodation
  • Roundtrip airport transfer
  • Full board, three healthy cuisine meals per day or set detox program
  • Individual wellness consultation (60 minutes)
  • Mid follow-up consultation (30 minutes)
  • Departure consultation (30 minutes)
  • Blood pressure check-up
  • Physical analysis (30 minutes)
  • Body composition and biological age testing (pre & post program)
  • 1 Energy healing (60 minutes)
  • 1 Stress management consultation (60 minutes)
  • 1 Relaxing lavender massage (90 minutes)
  • 1 Private meditation (60 minutes)
  • 1 Ingham foot reflexology treatment (60 minutes)
  • 1 Signature of Amatara massage (90 minutes)
  • 1 set of Adrenal support supplements
  • 1 Take home guide to manage stress
  • Unlimited access to wellness movement class
  • Daily infrared sauna or steam



  Until 31 December, 2023

  With a minimum of 5 nights wellness program stay:

  • Get daily US$30/person spending credit on Spa & Wellness

(Daily credit will be only given to whom has purchase the wellness program. Daily credit can be used for treatment in SPA A-Cart Menu. Daily credit cannot be used for any promotional treatment. Daily credit cannot be accumulated and carried to next day. Daily credit cannot be transferred to other person. Daily credit cannot be exchanged for cash)


Amatara Phuket Wellness Retreat - Destination Deluxe
Low Season High Season
Singles from $1,335 pp
Singles from $1,404 pp
Includes: Transfers, Breakfast + Lunch or Dinner, Accommodation