Laura Hof on Ice Baths, Her New Book, and Growing Up as the Daughter of Wim Hof
byThe Icewoman with a Heart of Fire: A Deep Dive with Laura Hof
Wellness & Fitness Gurus
Wellness & Fitness Gurus
Bill Bensley on Whimsical Design, Sustainability, and Reimagining Luxury Hospitality
byWith over 200 projects in 30 countries, Bill Bensley has mastered the art of escapism. Yet beneath the whimsy lies a serious mission: to design spaces that restore our connection to nature, to each other, and to ourselves
Wellness Experts Unveil Their Non-Negotiable Daily Practices
byFrom meditation and stretching to supplements and healthy habits, discover tips to incorporate into your own wellness routine.
Daniel Rama Talks Social Media, Yoga and Keeping it Real
byIn this exclusive interview, we speak with Daniel Rama, a renowned yoga practitioner and teacher whose influence extends far beyond the mat
Scott Schwenk is a Master Coach Who Helps People To Transform Obstacles into Opportunities
byA meditation teacher, master coach, and mindful alchemist, Scott Schwenk inspires people all around the world to work through their adult ego and to face the most hidden parts in themselves
#1 Wellness Tips and Bucket List Destinations Recommended by our Judges
byOur Destination Deluxe Awards are evaluated by a group of well-respected industry experts. We caught up with them to get their take on wellness and their must-visit destinations
Movement Guru Alex Herrera Combines Martial Arts, Contemporary Dance, and Performing Arts
byMovement Culture has been taking the world by storm. Former professional athlete and lifelong martial artist, Alex Herrera has perfected his unique system of…
Freediving world champion Arthur Guérin-Boëri on self-transcendence, risk-taking, and mental strength
bySpeaking with Arthur Guérin-Boëri was like taking a poetic dive into his experiences as a freediving world champion. In between breaths you hang in the balance, for a moment, suspended
Wim Hof: The Iceman on Breathwork, Ice Baths, and How to Reset and Control Your Immune System
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We sat down with the legendary Wim Hof, aka The Iceman, to learn about his influential Wim Hof Method to master our breath, body...
Sally Fitzgibbons Talks Fitness, Favorite Destinations and Her Upcoming Surf Retreat at COMO in Bali
bySally Fitzgibbons is a passionate advocate of having an active lifestyle and a figurehead in the evolution of women’s surfing. She has won 11…
Tara Stiles: Model Turned Yoga Instructor Who’s Breaking Every Rule in the Book
byMulti-hyphenate Tara Stiles is the co-founder of Strala Yoga, a bestselling author, and a wellbeing expert
Taryn Toomey’s The Class is Not Your Normal Fitness Workout
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Not your average fitness workout, The Class by Taryn Toomey has been attracting women from around the world, including celebs such as Naomi Watts...
XYZ Founder Belinda Koo Launches Travel Brand Sojournal
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Founder of the popular XYZ indoor cycling studios, Belinda Koo has made it a mission to help others to make exercise part of their...
Nicky Inge – The Obstacle Racer
byLawyer-turned-obstacle racer, Nicky Inge has taken her stress-induced life and turned it into one of health and wellness. Having been diagnosed with irritable syndrome…
Rod Cooper – The Movement Collective
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Probably already on your fitness radar, Rod Cooper, founder of The Movement Collective, has quickly made himself a name via Instagram with his mesmerizing...
Lauren Imparato – Retox
byLauren Imparato is the author of RETOX and a yoga teacher who lhas led casses in Times Square and Central Park in New York,…
David Swenson Takes Yoga off the Mat
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One of the world's leading Ashtanga yoga teachers, David Swenson encourages us to bring his yoga teachings into our daily life Known as one...
Mia Kang – The Model-turned-Muay Thai Fighter
byMia Kang, Sports Illustrated Swimsuit model-turned-fighter is taking the world by storm with her love of martial arts The award-winning Korean-British beauty who sports…
How Ana Forrest Transformed Addiction and Abuse Through Yoga
byWe sit down with yoga celebrity Ana Forrest to speak about how her addiction and abuse spurred a quest for spirituality through yoga Ana…
Naam Yoga and Harmonyum Healing with Anastasia Williams
byNaam Yoga is hailed as a purifying, rejuvenating and preventative practice. Find out how it works and how it can heal your body and…
Fitness Queen Hannah Bronfman On Booty Exercises and Social Media
byFitness Queen Hannah Bronfman on her Adidas Collaboration and Booty Exercises
Sharon Gannon and David Life of Jivamukti Yoga
byDubbed the rock stars of the yoga world, David Life and Sharon Gannon sit down to discuss enlightenment, veganism and fame Founders of Jivamukti Yoga,…