A Beginner’s Guide to Crystal Healing
byCrystals have become so popular among wellness practitioners and meditation groups. But how does crystal healing actually work? We find out
Mindfulness
Free Meditations for Everyone
byMany wellness and hotels brands are offering free meditations to help people cope with the current situation. Check out our list and start meditating
Breathwork Explained – How does it work? And what are the Benefits?
byHow breathwork can boost your immunity, improve your sports performance, and help you to release emotional blockages
The 10 Wellness Trends you Need to Know in 2020 according to the Global Wellness Summit
byWellness has gone on to become a booming trillion-dollar market, ranging from wellness trends such as Circadian Health, and Aging Rebranded, to Energy Medicine, and Fertility
Biohacking for Beginners – What is it? How to do it? Is it safe?
byWhat is biohacking and how do you do it? And, more importantly, is it safe? We answer all that and more in this detailed biohacking guide.
7 African Wellness Retreats
byAfrica may not be the first place you think of when it comes to wellness. But more and more intrepid travelers are venturing to…
Waldhotel – The Most Luxurious Medical Retreat in Switzerland
byThe Waldhotel Health & Medical Excellence at Bürgenstock is the medi retreat you’ve been dreaming of
7 New Wellness Retreats in Asia to Try in 2021
byEmbark on a wellbeing journey with these seven brand new wellness retreats in Asia. Find your Zen and turn your attention inwards before life inevitably picks up again and sweeps you under its currents
Sound Healing – How it Works and Its Health Benefits
bySound healing 101. We explain how it works and how you can benefit from it on your healing journey
Experience Bespoke Luxury Retreats with Voyemo
byVoyemo creates tailor-made travel experiences in some of the dreamiest locations such as Kenya, Zanzibar and Sicily