Top 5 Meditation Tips
byPeople often wonder how to start a meditation practice We asked meditation expert and energy healer Phil Davies for his top 5 tips on how to start meditating…
Mindfulness
Fivelements Hong Kong – A wellness retreat away from the hustle and bustle
byFar away from the busy madness of bustling Central, urban dwellers can now de-stress and recharge at the newly opened Fivelements Hong Kong Launched…
How Ana Forrest Transformed Addiction and Abuse Through Yoga
byWe sit down with yoga celebrity Ana Forrest to speak about how her addiction and abuse spurred a quest for spirituality through yoga Ana…
Flex Hosts Yoga and Pilates Retreat at Kamalaya
byIt’s time to unwind, recharge and relax Retreat from it all for a full five days and focus solely on yourself in the gorgeous…
The Benefits of Floating
byExperience ultimate relaxation, cocooned in a floatation tank WHAT IS IT? Floating in a zero gravity environment relieves stress and improves circulation among many other…
10 Questions with Vivienne Tang
byCaelum Greene asks founder of Destination Deluxe, Vivienne Tang, about her favorite fitness studio and more
Nourish Your Soul Yoga Retreat in Bali
byUsher in 2017 with inspiration as you explore, plan and create. According to the sacred wisdom of the Universal Kabbalah, your actions of the…
Aman Wellness Offers Group Retreats
by Best known for its exclusivity and top-notch service, the luxury hotel brand has launched Aman Wellness to offer Group Retreats and Individual Immersions While...
Vivienne Tang on wellness and staying balanced in busy Hong Kong
byDestination Deluxe founder, Vivienne Tang, speaks about her approach to wellness and fitness and how she tries to stay balanced in a busy city…
Watsu is like Poetry in Water – Vivienne Tang Takes the Plunge
byBased on a concept rooted in Watsu, Steve Karle’s therapy sessions are a combination of aquatic bodywork and Zen meditative movements. teve Karle, who’s…