Fitness On-The-Go Guide for Busy People
byWellness and fitness investments you can make to improve your life on the move
Wellness and fitness investments you can make to improve your life on the move
A 30-day exercise to program your mind to be at ease in stressful situations
See which finalists have made the list for “Urban Wellness Retreat of the Year 2021”
See which finalists have made the list for “Wellness Program of the Year 2021”
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Situated in the idyllic Swiss Alps, Chenot Palace Weggis specializes in scientifically-driven programs and treatments, all of which are designed to help guests reach optimal health
Located in an idyllic spot in Seminyak, Bali, The Place is a destination for transformation. Drawing on over two decades of experience, renowned therapist Jean-Claude Chalmet has created a hub for mental, physical, and spiritual health
Coupled with the inability to leave stress outside the bedroom, almost half of the population is sleep deprived, according to the National Sleep Foundation. It is a no-brainer that sleep is one of the top wellness trends
Grounding is an important part of our wellness journey. Going through traumatic or stressful experiences can leave us ungrounded. Here are our top 5 Grounding Tips to recenter and balance yourself
Inspired by Enso (the Japanese principle of connecting body and mind), the Spa at Four Seasons Kyoto offers a range of luxurious face and body treatments by Biologique Recherche
Perched on a cliff in Uluwatu, 150 meters above sea level, The Spa at Bulgari Bali offers breathtaking views of the Indian Ocean
With a strong emphasis on technology, science, and education, Therabody empowers people around the world to take control of their wellness with smart devices and informed practices and routines
Inspired by the fields of Provence, Spa L’OCCITANE is an exquisite spa brand that marries thoughtful wellbeing and sensorial experiences in a range of restorative spa rituals that are sought after across the world
PAÑPURI ORGANIC SPA at Park Hyatt Bangkok inspires relaxation, offers respite, and creates unforgettable wellness experiences
Your one-stop haven for all things wellness, PAÑPURI WELLNESS is your urban retreat in the heart of Bangkok
Located in the heart of Seminyak and constructed in the traditional Balinese Balé style, The Place provides a powerfully effective therapeutic and rehabilitating custom program in a luxurious private retreat and introspective journey
These 16 wellness retreats in Italy combine the beauty of nature and the power of wellness for a luxuriously enriching wellness experience
Lose yourself in luxury during your stay in Seoul, South Korea, and get pampered with a healing or beauty treatment at Provence Spa by L’OCCITANE at JW Marriott Dongdaemun
With a focus on organic luxury, the Capim do Mato Spa by L’OCCITANE provides the paradise for a soothing and rejuvenating experience in Brazil
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Devoted to offering spa guests a holistic wellness experience, The Ritz-Carlton, Perth in Australia uses its waterfront setting to encourage relaxation and reflection in Perth
Knowing that there are quiet retreats even in populated areas, we have put together 10 wellness retreats in Hong Kong to help you relax, rejuvenate and reboot
L’OCCITANE and Pashmina hotel join forces to combine the charm, sweetness and exceptional nature of Val Thorens to offer you a moment of pure relaxation in one of the highest spas in Europe
Architectural beauty of tradition and innovation provides the backdrop for a soothing Spa by L’OCCITANE experience at Hotel Royal Classic
The Sofitel Spa with L’OCCITANE at Sofitel Mexico City Reforma combines local pre-Hispanic traditions with innovative treatments and French flare to create the perfect space to revitalize, rest and rejuvenate in Mexico City
What is biohacking and how do you do it? And, more importantly, is it safe? We answer all that and more in this detailed biohacking guide.
Movement Culture has been taking the world by storm. Former professional athlete and lifelong martial artist, Alex Herrera has perfected his unique system of…
Life at Ultima Gstaad should be savoured to the fullest
Now you can escape without leaving the city, as wellbeing staycations are now taking place in Hong Kong. Happiness Factory is hosting its summer wellness retreat in Hong Kong at The Peninsula
Located in the untouched Le Marche region, the Oliveto Estate villa in Italy is a rejuvenating oasis that invites guests to relax and enjoy an authentically Italian way of life
With Phuket being open again to international travelers, we’ve put together our favorite wellness getaways in Phuket
After months of lockdowns and social distancing, the famous wellness retreat in Italy, Preidlhof, has reopened to welcome guests with an upgraded experience that highlights its steadfast commitment to research, innovation, and wellness
Long-awaited summer retreats are finally here to book. Find your ideal wellness retreat that will give you the space and wellbeing transformation you’ve been longing for
We look at five interesting facts to know about the health benefits of herbs
A list of our favorite wellness retreats and resorts in the Philippines. Plan ahead for your next wellness escape
Give yourself a break and plan your next healthy holiday in the Maldives
Recharge after a busy day and restore both body and mind at the Conrad Seoul’s luxury onsite spa.
We’ve rounded up 8 deeply transformational holistic wellness techniques that can possibly offer great change and immediate results
The Philippines Department of Tourism is rolling out new wellness concepts to focus on the wellbeing of its citizens and travelers
Wellness has gone on to become a booming trillion-dollar market. Taking the global pandemic, polarizing politics, racial injustice, and a growing mental wellness crisis into account, the GWS team has come up with 9 wellness trends for 2021, including wellness architecture, regenerative travel and medical wellness convergence to name a few