Enjoy exclusive beauty treatments and indulge your sore muscles with a massage at the Spas Wynn and Encore. The two five-star awarded spas at Wynn and Encore offer a variety of specialty treatments to help you relax and unwind.
It’s time for a fresh start in 2021. We are ready to move on and already looking towards what’s new in wellness this year. Many of us can’t wait to get back outdoors and are facing the coming year with a renewed sense of love for the natural world
Rich in culture with a great understanding of holistic healing and a 360-degree approach to wellness, there is something very alluring about the East. We’ve rounded up 13 of the best wellness holidays in Asia
An exclusive 5-star spa resort located in the breathtaking Merano region in South Tyrol, Italy, Preidlhof attracts wellness aficionados from around the world with its 5,000-sqm spa, haute cuisine and fine Italian wine.
Get ready to extend your bucket list with these stunning spots. Cool down to watch the sunset or heat up in the pool to admire the snow-capped mountains, let our list of epic pools influence your next trip!
When we speak of mental clarity, we are actually talking about removing mental distractions. Our mind often wanders and we can waste time obsessing over past or future situations, neither of which can be affected in the present.
We look at the health benefits of seaweed. These edible marine algae have increasingly come under the spotlight with many studies proving their health properties. Seaweed might just be more than a superfood
With everything that is happening in this world, many people are turning inwards and creating a stronger self-connection. Vipassana is different from mindfulness meditation. With self-scanning, silent retreats and achieving equanimity, Vipassana is all about seeing things for what they are
Although Shamanism has been around for thousands of years, this healing tradition has experienced a revival in recent years. But what is Shamanism, how is it practiced, and how is it reinventing itself for the modern era?
The physical, mental and emotional health benefits of dancing
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