10 Wellness Trends for 2023
byHere are 10 wellness trends for 2023 we think will gain more focus this year. Trends like city wellness, medical tourism, and mushrooms are going to be the highlight
Spirituality
Experience Personalized Wellness Itineraries at The Spa at Regent Phu Quoc
byThe Spa at Regent Phu Quoc takes a holistic approach to mindful self-care with a variety of immersive and rejuvenating treatments and state-of-the-art facilities
Crystal Healing: Unlocking the Energies of Your Stones
byHow to harness the healing energies of crystals to address certain problems and blockages
Kintsugi Space
byKintsugi Space is a state-of-the-art wellness destination set to open in Abu Dhabi in October
13 Best Wellness Retreats in South America
byExploring the best of the Andes and beyond, we’ve put together our favorite wellness retreats in South America
The Healing Benefits of Mandalas
byDrawing Mandalas can be very therapeutic. We look at all the healing benefits of Mandalas and how you can start to incorporate that into your life
Allowing the Divine to Work Through You
byWe’ve all had moments when we realized that we are the only one standing in the way of our own healing, and sometimes it’s important to surrender to something bigger than ourselves, allowing the divine forces to work through us
Aura-Soma Rebalances Your Energies With Colors And Crystals
byAura-Soma balances your energies with colors, plants and crystals, having an impact on your soul journey, your talents and gifts, as well as your purpose and potential
33 Wellness Gift Ideas
by33 Thoughtful wellness gifts for those looking to add some Zen to their lives
Healing with Sacred Geometry
byOne of the most natural and powerful ways to heal on a physical, mental, emotional and spiritual level is to work with sacred geometry. Apply some of these techniques and start benefitting from their transformational and uplifting vibration
17 Wellness Trends for 2022
byAs the new year is just around the corner, we look towards what’s new in wellness. Check out our 17 wellness trends for 2022
What Do Your Dreams Mean? Why Is It Important To Analyze Them?
byDream interpretation is a key component in understanding our unconscious mind and discovering our infinite potential. Find out which steps you can take towards uncovering the meaning of your dreams
The Place Offers Transformative Retreats on the Island of the Gods
byLocated in an idyllic spot in Seminyak, Bali, The Place is a destination for transformation. Drawing on over two decades of experience, renowned therapist Jean-Claude Chalmet has created a hub for mental, physical, and spiritual health
Top 5 Grounding Tips
byGrounding is an important part of our wellness journey. Going through traumatic or stressful experiences can leave us ungrounded. Here are our top 5 Grounding Tips to recenter and balance yourself
9 Wellness Trends for 2021 according to the Global Wellness Summit
byWellness has gone on to become a booming trillion-dollar market. Taking the global pandemic, polarizing politics, racial injustice, and a growing mental wellness crisis into account, the GWS team has come up with 9 wellness trends for 2021, including wellness architecture, regenerative travel and medical wellness convergence to name a few
Akashic Records – What are they? How do I access them? How do I read the Akashic Records?
byThe Akashic Records are said to be a compendium of all universal events, thoughts, words, emotions and intent ever to have occurred in the past, present and future
10 Wellness Trends for 2021
byIt’s time for a fresh start in 2021. We are ready to move on and already looking towards what’s new in wellness this year. Many of us can’t wait to get back outdoors and are facing the coming year with a renewed sense of love for the natural world
13 Best Wellness Holidays in Asia
byRich in culture with a great understanding of holistic healing and a 360-degree approach to wellness, there is something very alluring about the East. We’ve rounded up 13 of the best wellness holidays in Asia
Plant Medicine – A Beginner’s Guide
byPlant medicine focuses on the use of naturally occurring psychoactive substances that help create temporary states of altered perception.
World Wellness Weekend 2020
byJoin thousands of wellness enthusiasts around the world as they participate in World Wellness Weekend on September 19-20
Vipassana Meditation – A Scientific Mind Exercise
byWith everything that is happening in this world, many people are turning inwards and creating a stronger self-connection. Vipassana is different from mindfulness meditation. With self-scanning, silent retreats and achieving equanimity, Vipassana is all about seeing things for what they are
15 Best Wellness Retreats in Bali
byA list of our favorite wellness retreats in Bali. Plan ahead for your next wellness getaway
Shamanism: A Traditional Practice Gets a 21st Century Spin
byAlthough Shamanism has been around for thousands of years, this healing tradition has experienced a revival in recent years. But what is Shamanism, how is it practiced, and how is it reinventing itself for the modern era?
Sacred Geometry Explained
by Photo: @lensa.kecil21 Sacred Geometry is often used in holistic practices and readily pictured on wellness merchandise, but what is the actual meaning behind it? Sacred...
3rd International Ayurveda Yoga Conference
byThe International Ayurveda Yoga Conference (May 8-10) will be held online this year
The New Energy Healing: How Science Is Making Traditional Practices Mainstream
byEnergy healing is receiving a revamp. Science is making old-school traditional energy healing practices such as shamanism and sound healing conventional.
Aman Wellness Retreats in 2022
byAman announced new wellness retreats for 2022
A Beginner’s Guide to Crystal Healing
byCrystals have become so popular among wellness practitioners and meditation groups. But how does crystal healing actually work? We find out
Free Meditations for Everyone
byMany wellness and hotels brands are offering free meditations to help people cope with the current situation. Check out our list and start meditating
Breathwork Explained – How does it work? And what are the Benefits?
byHow breathwork can boost your immunity, improve your sports performance, and help you to release emotional blockages
The 10 Wellness Trends you Need to Know in 2020 according to the Global Wellness Summit
byWellness has gone on to become a booming trillion-dollar market, ranging from wellness trends such as Circadian Health, and Aging Rebranded, to Energy Medicine, and Fertility
Sound Healing – How it Works and Its Health Benefits
bySound healing 101. We explain how it works and how you can benefit from it on your healing journey
Top 9 Wellness Trends for 2020
byWith a new year approaching, wellness is up at the forefront as people are taking active steps to reduce their stress levels and achieve optimum health and wellbeing to live longer, happier lives. 2020 is the year of new techniques, modalities, and exercises to keep the heart and soul at peace and body in prime condition
Top 8 Ayurveda Retreats
byBalance your mind, body and spirit with an Ayurveda retreat
Wellness in the Amazon Rainforest – 4 Reasons Why You Should Experience It
byNurture yourself in nature with a wellness experience in the heart of the Amazon Rainforest
Tea Ceremony: Why You Should Get Into This Silent Meditation Practice
byA tea ceremony is a great way to meditate as you relish in the calm and stillness of simply having a hot cup of…
2-Night Nyepi Retreat in Bali
byExperience the special Nyepi Holiday (during Day of Silence) at Fivelements, Bali Fivelements, Bali is holding its yearly silent retreat during Nyepi, the Balinese…
Surrender Healing Retreat in Chiang Mai
byA 5-Day Surrender Retreat (Chiang Mai, Northern Thailand) Learn to let go and surrender at this magical healing retreat, which will take place over…
Empowerment Retreat in Sri Lanka
byA 6-Day intensive retreat in a tropical paradise to discover your true power Empowerment and manifestation have become buzzwords among wellness enthusiasts over the…
David Swenson Takes Yoga off the Mat
byOne of the world’s leading Ashtanga yoga teachers, David Swenson encourages us to bring his yoga teachings into our daily life Known as one…