10 Wellness Trends for 2023
byHere are 10 wellness trends for 2023 we think will gain more focus this year. Trends like city wellness, medical tourism, and mushrooms are going to be the highlight
Here are 10 wellness trends for 2023 we think will gain more focus this year. Trends like city wellness, medical tourism, and mushrooms are going to be the highlight
The Spa at Regent Phu Quoc takes a holistic approach to mindful self-care with a variety of immersive and rejuvenating treatments and state-of-the-art facilities
How to harness the healing energies of crystals to address certain problems and blockages
Kintsugi Space is a state-of-the-art wellness destination set to open in Abu Dhabi in October
Exploring the best of the Andes and beyond, we’ve put together our favorite wellness retreats in South America
Drawing Mandalas can be very therapeutic. We look at all the healing benefits of Mandalas and how you can start to incorporate that into your life
We’ve all had moments when we realized that we are the only one standing in the way of our own healing, and sometimes it’s important to surrender to something bigger than ourselves, allowing the divine forces to work through us
Aura-Soma balances your energies with colors, plants and crystals, having an impact on your soul journey, your talents and gifts, as well as your purpose and potential
33 Thoughtful wellness gifts for those looking to add some Zen to their lives
One of the most natural and powerful ways to heal on a physical, mental, emotional and spiritual level is to work with sacred geometry. Apply some of these techniques and start benefitting from their transformational and uplifting vibration
As the new year is just around the corner, we look towards what’s new in wellness. Check out our 17 wellness trends for 2022
Dream interpretation is a key component in understanding our unconscious mind and discovering our infinite potential. Find out which steps you can take towards uncovering the meaning of your dreams
Located in an idyllic spot in Seminyak, Bali, The Place is a destination for transformation. Drawing on over two decades of experience, renowned therapist Jean-Claude Chalmet has created a hub for mental, physical, and spiritual health
Grounding is an important part of our wellness journey. Going through traumatic or stressful experiences can leave us ungrounded. Here are our top 5 Grounding Tips to recenter and balance yourself
Wellness has gone on to become a booming trillion-dollar market. Taking the global pandemic, polarizing politics, racial injustice, and a growing mental wellness crisis into account, the GWS team has come up with 9 wellness trends for 2021, including wellness architecture, regenerative travel and medical wellness convergence to name a few
The Akashic Records are said to be a compendium of all universal events, thoughts, words, emotions and intent ever to have occurred in the past, present and future
It’s time for a fresh start in 2021. We are ready to move on and already looking towards what’s new in wellness this year. Many of us can’t wait to get back outdoors and are facing the coming year with a renewed sense of love for the natural world
Rich in culture with a great understanding of holistic healing and a 360-degree approach to wellness, there is something very alluring about the East. We’ve rounded up 13 of the best wellness holidays in Asia
Plant medicine focuses on the use of naturally occurring psychoactive substances that help create temporary states of altered perception.
Join thousands of wellness enthusiasts around the world as they participate in World Wellness Weekend on September 19-20
With everything that is happening in this world, many people are turning inwards and creating a stronger self-connection. Vipassana is different from mindfulness meditation. With self-scanning, silent retreats and achieving equanimity, Vipassana is all about seeing things for what they are
A list of our favorite wellness retreats in Bali. Plan ahead for your next wellness getaway
Although Shamanism has been around for thousands of years, this healing tradition has experienced a revival in recent years. But what is Shamanism, how is it practiced, and how is it reinventing itself for the modern era?
The International Ayurveda Yoga Conference (May 8-10) will be held online this year
Energy healing is receiving a revamp. Science is making old-school traditional energy healing practices such as shamanism and sound healing conventional.
Aman announced new wellness retreats for 2022
Crystals have become so popular among wellness practitioners and meditation groups. But how does crystal healing actually work? We find out
Many wellness and hotels brands are offering free meditations to help people cope with the current situation. Check out our list and start meditating
How breathwork can boost your immunity, improve your sports performance, and help you to release emotional blockages
Wellness has gone on to become a booming trillion-dollar market, ranging from wellness trends such as Circadian Health, and Aging Rebranded, to Energy Medicine, and Fertility
Sound healing 101. We explain how it works and how you can benefit from it on your healing journey
With a new year approaching, wellness is up at the forefront as people are taking active steps to reduce their stress levels and achieve optimum health and wellbeing to live longer, happier lives. 2020 is the year of new techniques, modalities, and exercises to keep the heart and soul at peace and body in prime condition
Balance your mind, body and spirit with an Ayurveda retreat
Nurture yourself in nature with a wellness experience in the heart of the Amazon Rainforest
A tea ceremony is a great way to meditate as you relish in the calm and stillness of simply having a hot cup of…
Experience the special Nyepi Holiday (during Day of Silence) at Fivelements, Bali Fivelements, Bali is holding its yearly silent retreat during Nyepi, the Balinese…
A 5-Day Surrender Retreat (Chiang Mai, Northern Thailand) Learn to let go and surrender at this magical healing retreat, which will take place over…
A 6-Day intensive retreat in a tropical paradise to discover your true power Empowerment and manifestation have become buzzwords among wellness enthusiasts over the…
One of the world’s leading Ashtanga yoga teachers, David Swenson encourages us to bring his yoga teachings into our daily life Known as one…