Yoga Retreat at Song Saa
byA Private Island Retreat to Transform Your Life (October 15-21, Cambodia) Flex Studio is once again hosting a transformational yoga retreat at Song Saa…
Yoga
Top 5 Meditation Tips
byPeople often wonder how to start a meditation practice We asked meditation expert and energy healer Phil Davies for his top 5 tips on how to start meditating…
Fivelements Hong Kong – A wellness retreat away from the hustle and bustle
byFar away from the busy madness of bustling Central, urban dwellers can now de-stress and recharge at the newly opened Fivelements Hong Kong …
The Talise Spa at Madinat Jumeirah offers a complete overhaul for mind, body and soul
byOne of the best wellness addresses in Dubai, the Talise Spa at Madinat Jumeirah is an oasis of rejuvenation The perfect getaway for people…
How Ana Forrest Transformed Addiction and Abuse Through Yoga
byWe sit down with yoga celebrity Ana Forrest to speak about how her addiction and abuse spurred a quest for spirituality through yoga Ana…
Caelum Greene – Hong Kong Activewear Boutique Launches First Pop-Up
byFounder of Caelum Greene Charlotte Tsuei talks activewear, wellness and entrepreneurship Hailed as Hong Kong’s first fashion boutique dedicated to athleisure, Caelum Greene is…
Flex Hosts Yoga and Pilates Retreat at Kamalaya
byIt’s time to unwind, recharge and relax Retreat from it all for a full five days and focus solely on yourself in the gorgeous…
Naam Yoga and Harmonyum Healing with Anastasia Williams
byNaam Yoga is hailed as a purifying, rejuvenating and preventative practice. Find out how it works and how it can heal your body and…
Nourish Your Soul Yoga Retreat in Bali
byUsher in 2017 with inspiration as you explore, plan and create. According to the sacred wisdom of the Universal Kabbalah, your actions of the…
Top 10 Wellness Retreats in Asia
byAre you caught up in the trappings of the daily rat race and succumbing to a hectic job that robs you of valuable ‘me’…