We can only be of service to others and in loving relationships with our family when we take care of ourselves. People are increasingly conscious about diets and exercise and know how to support themselves in daily life, but taking care of ourselves sometimes means leaving the familiarity and reconnecting with ourselves in a different environment. If you feel you need a deep recharge, to realign with your essence and rediscover your sense of self, join us for this revitalizing retreat in the beautiful nature of Umbria, Italy.
About the retreat
Do you feel called to reclaim your true essence? But what exactly does it mean? We all know life is a journey and we learn every day. We show up for life and interact with our surroundings. There are periods, some short and some longer, when we feel like we are in a loop, seemingly bumping into the same lessons, feeling stuck and depleted. The truth is that we are born with an inner knowing, an inner recognition of ourselves that stays with us throughout our lives, but this inner knowing can be hard to hear when we are caught in the noise of our daily lives.
The path to reconnecting with our essence doesn’t have to be difficult. By incorporating small rituals and practices into daily life, and connecting with places in nature that nurture you, you can support yourself and learn to be more present and listen deeply. The world gets a bit quieter and your inner voice is clear enough for you to hear. You will create the space and ground to return to yourself and discover your true essence.
In a group, not bigger than 12 people, you will be guided by two experienced facilitators. You will receive lots of attention, a strong and safe space, and will be fully guided on a beautiful journey of self-discovery.
On his retreat, you will get the chance to let your senses rest from all the city noises. You will soothe your nervous system and feel the bone-deep relaxation you crave so much. LESS is MORE and discovering that will improve your life on all levels.
Head to Italy’s first Digital Detox hotels to experience this retreat
- 3 nights of full board accommodation in a single room
- Healthy and high quality meals. You are served vegetarian, seasonal and locally inspired cuisine from the monastic mediterranean tradition. Lunch and dinner will be multi-course, breakfast is buffet-style. Dinner on arrival and breakfast on departure day are included.
- Signature Eremito ‘’silent dinner’’ experience
- A glass of beautiful wine during meals
- Entire retreat program (two full days (6-8 hours) of practice and two half days of practice).
- Digital detox
- Jacuzzi & Turkish steam bath session (towels, bathrobe, slippers included)
- 3000 hectares of wilderness & access to beautiful trails in the surroundings of the hotel.
- Gift bag
- Transfer to the hotel (available on request for additional charge. Pick up from Fabro station)
- Any transport or flight tickets
- Mandatory travel and health insurance
Lili Gavrilović is an experienced bodyworker who has spent the last 20 years perfecting her knowledge of Aryuveda, Tuina massage, Traditional Chinese Massage, Reflexotherapy, Yumeiho, Breathwork, and Yoga.
She is a pioneer of Transformational deep healing work in Slovenia and is passionate about it, because of the way it combines therapeutic modalities of body, mind, and energy. As she evolved into a strong Transformer, she went through many layers of healing which gave her the ability to hold space for transformations that happen on the individual and group levels of her work. She is the founder of Lili studio which is a collective of four brave humans who have dedicated their lives to bringing healing and change into people’s lives.
She works on many levels, always with a loving, non-judgemental presence. She is the creative mastermind behind Lili studio’s workshops which are fluid, powerful workshops, where individuals can reconnect with their essence and fundamental beauty. She works from a place of deep love and empathy and is teaching humans not only how to nurture their essence, but how to spark change in others and offer true compassion to the less fortunate. She is currently dedicating more and more time to working with divine presence and exploring spiritual journeys that have a global impact. But most of all, she is a creative joyful human who proves to the people around her every day that she lives her truth.
Ayla Heier has been with Lili Studio for four years. She is trained and certified in De-armouring with different schools and deepened her knowledge through somatic movement, dance & theater, plant medicine, shamanic practices, tantra, and consent & communication practices. Ayla is a Transformational practitioner and bodyworker who has a capability to make you feel safe, seen and taken care of. She has a gentle loving, but persistent presence and touch, which is heart opening to many and allows even the most fragile parts of you to show. She also has true passion working with movement & sensuality, to help people allow themselves to feel and embrace all parts of them. With a contagious smile and joy of life radiating from her core being, she brings a vibrant energy to the groups she works with. Ayla is here to show you it is okay to feel, from the deepest sadness to the greatest joy, because to fully live you need to feel it all!
WHERE: Eremito in Umbria, Italy
WHEN: 11-14 April (4 Days / 3 Nights)
ACCOMMODATION: Full board, Single Use
FOOD: Healthy and high quality meals. You are served vegetarian, seasonal and locally inspired cuisine from the monastic mediterranean tradition. Lunch and dinner will be multi-course, breakfast is buffet-style.
PRICE: Starting at EUR 2230
TO BOOK: lilistudio.net; firstname.lastname@example.org