25-30 September 2024 | Hoi An, Vietnam

Personal Transformation Retreat with Judy Xu and Sudha Nair by Four Seasons Resort The Nam Hai (6 Days / 5 Nights)

Four Seasons Nam Hai takes you on a break from your busy life to give yourself five days to unwind, pause, reflect, rejuvenate and transform yourself mentally, emotionally and spiritually. Four Seasons Nam Hai’s five-day retreat is designed to help you foster emotional connections and meet your personal goals through life coaching, and understand your health status, creates a safe space for self-exploration and profound healing. The revival journey will empower you to explore your needs and transform them into wisdom and power to create your best life.

Retreat Includes:

  • Overnight accommodations in a One-Bedroom Villa
  • Clean eating meals from Balance by Four Seasons menus
  • One (1) time 60-minute Oligoscan wellness screening with Sudha Nair
  • One (1) time 30-minute lifestyle consultation follow-up with Sudha Nair
  • Five (5) yoga sessions (one 60-minute session per day)
  • Two (2) times 60-minute meditation sessions
  • Two (2) times 60-minute spa treatments
  • Two (2) times 60-minute private life coach sessions with Judy Xu
  • Seven (7) times 60-minute group coaching sessions with Judy Xu

Not Included:

  • Personal flight ticket
  • Additional food and beverages consumption not listed in the Balance by Four Seasons menu
  • Personal cultural excursions and resort experiences
  • Water sports
  • Additional spa treatments 


Judy Xu
Life and Executive Coach, Spiritual Mentor and Healer

Judy Xu is a renowned life coach and mentor  who pioneers a holistic approach to personal transformation. As the founder of Balance Health, one of Asia’s earliest and most acclaimed holistic clinics and healing centers, she specializes in facilitating emotional breakthroughs and empowering individuals in the art of intention-setting and manifestation. Judy’s expertise spans transformational coaching, Inner Peace Healing Meditation, Ho’olokahi Numerology, and Shamanic Healing & Counselling. Through her exceptional work, she has empowered countless individuals to achieve greater balance, fulfillment, and self-actualization.

Sudha Nair
Wellness Manager and Resident Naturopathy

Hailing from India, Sudha Nair is a certified naturopath doctor with more tha 20 years of experience in naturopathy, yoga and meditation. She designs programs that incorporate mental well-being, nourishment and disease prevention. Nair also finds joy in curating holistic paths that help people achieving their personal wellness goals. At the core of her wellness approach is a deep belief in the vast therapeutic potential of the natural world.

WHERE: Four Seasons Hoi An, Vietnam
WHEN: 25-30 September, 2024 (6 Days / 5 Nights)
ACCOMMODATION: Single and double occupancy in a One-bedroom Villa
FOOD: Balance Menu
PRICE: 1 ADULT – VND 154,512,784 per person / 2 ADULTS – VND 206,425,280 per person / 3 ADULTS – VND 266,212,784 per person
TO BOOK: spa.nmh@fourseasons.com

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