12 – 17 February 2024 | Tulum, Mexico

Authentic Feminine Women’s Retreat with Carole Frey by Free Spirited Wanderer (6 Days / 5 Nights)

Imagine daily yoga classes, healthy food, beach time, snorkeling in the cenotes, salsa dancing under the stars, spa services, connection with other like-hearted women, and plenty of time to reconnect with yourself.

This retreat will consist of a variety of yoga classes to help you deepen & expand your practice. As well as a variety of women’s empowerment workshops to guide you back to your innate potential, higher purpose & personal power.

Better yet, classes will be held in a shala overlooking the ocean, just steps away where the waves will calm you back to your center.

In addition, you’ll also have time to relax on the beach, explore the city, participate in transformational Mayan healing services and once in a lifetime excursions!

All of this is here to help you live life to the fullest in alignment with your truest, most authentic self. 

Amansala Retreat center is also world-renowned and has been featured in The New York Times, Yoga Journal, Self, Elle, Vogue, Allure, Pop Sugar, Nat Geo Traveler, and more. Your experience of the center, staff, excursions, healing services and food will be top notch. 

Retreat Includes:

  • 5 night accommodations
  • Daily yoga classes & women’s empowerment workshops
  • All meals (daily light breakfast, brunch, snack and dinner) + one dinner out at the famous, Gitano Jungle
  • Arrival day transportation from CUN to Amansala on Feb. 12 with a departure time of 12:30pm (If you arrive earlier or later than this you will be responsible for the cost of your transportation, however, Amansala will organize your ride based on your arrival time.)
  • One excursion + one spa treatment
  • Salsa dancing class
  • FSW Workbook + Swag Bag
  • Virtual Meet & Greet hosted in mid December
  • Ample free time

Not Included:

  • Cost of flight
  • Travel Insurance
  • Departure day transportation (however, it will be organized for you)
  • Alcohol or additional food / drinks


Carole Frey
Yoga Teacher, Lifestyle Coach & Retreat Coordinator 

In High School, I knew that I was destined for an unconventional life rooted in travel, yoga & self exploration. I majored in Business Management from Castleton University to gain insight on how to become an entrepreneur.  I studied abroad three times; Business at the University of Salamanca, Spain and Buddhist Philosophy in India & Cambodia to feed my adventurous, life-experience and knowledge seeking soul.

I have completed two 200 hour Yoga Teacher Trainings (Rishikul Yogshala; Nepal 2014 & Y2 Yoga; Charlotte, NC 2022), one 300 hour Yoga Teacher Training (Rishikul Yogshala; India, 2018), two trainings with Para Yoga (Marma & Four Desires), a year long Ashtanga Yoga Apprenticeship with AYS and countless immersions and workshops, all to deepen my skills as a student and teacher.

In 2017, I started leading yoga & wellness retreats so I could share my love of travel, culture, community, health and yoga with others.  In 2020, I stepped into the coaching world, investing in multiple business & life coaches so I could blend my yoga teachings with coaching and create my own lifestyle program; helping others to take yoga off the mat and live their most meaningful, fulfilling and authentic lives.

This work has also inspired me to lead Women’s Retreats, and create safe spaces for them to feel seen, heard and understood. We connect with one another through discussion, sharing our hearts, yoga practices, meditations, intuitive dance and journaling exercises. The result? Stepping into the woman you were always destined to become with clarity, courage, confidence, love and empowerment. 

Join me for a Yoga & Wellness Retreat, 1:1 Lifestyle Coaching, or Yoga Teacher Mentorship. 

WHERE: Amansala Eco-chic Resort, Tulum, Mexico
WHEN: 12 – 17 February 2024 (6 Days / 5 Nights)
ACCOMMODATION: Various Options: Private or Shared Deluxe Beachfront, Private or Shared Superior King, Private Garden Plus King, Private Garden Basico, Shared Beachview Queens, Shared Steps to Sea Queens, Triple Shared Garden
FOOD: Creative menus are made with LOVE and local chemical free produce. Fresh caught grilled fish, chicken, seasonal fruit and a variety of delicious salads that incorporate toasted pumpkin seeds, jicama, chia seeds and local superfoods that leave you feeling satisfied and light. Gluten free, vegetarian, and vegan diets are all accommodated.
PRICE: Ranges from USD 3395 to USD 5545
www.freespiritedwanderer.com/tulum; carole@freespiritedwanderer.com

Book a Complimentary 15 min Discovery Call Here