8 – 15 June 2024 | Le Marche, Italy

Dolce Vita Yoga Retreat with Carole Frey by Free Spirited Wanderer (8 Days / 7 Nights)

Let’s face it, most of us don’t give ourselves permission to indulge. We are consumed by the day-to-day, and our joy becomes shrouded. 

Most of us relate indulging to something that must bring us guilt or shame; however, when done correctly, and with balance and moderation, it is an act of treating one’s self with love. 

Life should be filled with pleasure, love and happiness.  Life is meant to be enjoyed. Therefore, that is exactly what you will get in this retreat.

Relish in all that Le Marche has to offer; local cuisine, exquisite ambiance, charming historic towns, breathtaking mountain ranges, endless coastlines of clean, protected beaches, and authentic Italian culture.

Indulge your body, mind & soul in Asana, Meditation, Pranayama, Ayurveda and community. Sit back, relax, and allow Free Spirited Wanderer to guide you towards living the sweet life. 

Retreat Includes:

  • 7 night accommodations + estate amenities
  • Daily brunch, snack, and 3 course dinner
  • Daily yoga classes or workshops
  • Coffee Chats; for community connection & education
  • One excursion / day trip
  • Virtual Meet & Greet hosted in early March
  • FSW Workbook + Swag Bag
  • Ample free time

Not Included:

  • Flights
  • Passport fees
  • Travel Insurance
  • Transportation to and from Villa Olivo 
  • Additional meals, drinks, and excursions

PRACTITIONER

Carole Frey
Yoga Teacher, Lifestyle Coach & Retreat Coordinator 

In High School, I knew that I was destined for an unconventional life rooted in travel, yoga & self exploration. I majored in Business Management from Castleton University to gain insight on how to become an entrepreneur.  I studied abroad three times; Business at the University of Salamanca, Spain and Buddhist Philosophy in India & Cambodia to feed my adventurous, life-experience and knowledge seeking soul.

I have completed two 200 hour Yoga Teacher Trainings (Rishikul Yogshala; Nepal 2014 & Y2 Yoga; Charlotte, NC 2022), one 300 hour Yoga Teacher Training (Rishikul Yogshala; India, 2018), two trainings with Para Yoga (Marma & Four Desires), a year long Ashtanga Yoga Apprenticeship with AYS and countless immersions and workshops, all to deepen my skills as a student and teacher.

In 2017, I started leading yoga & wellness retreats so I could share my love of travel, culture, community, health and yoga with others.  In 2020, I stepped into the coaching world, investing in multiple business & life coaches so I could blend my yoga teachings with coaching and create my own lifestyle program; helping others to take yoga off the mat and live their most meaningful, fulfilling and authentic lives.

This work has also inspired me to lead Women’s Retreats, and create safe spaces for them to feel seen, heard and understood. We connect with one another through discussion, sharing our hearts, yoga practices, meditations, intuitive dance and journaling exercises. The result? Stepping into the woman you were always destined to become with clarity, courage, confidence, love and empowerment. 

Join me for a Yoga & Wellness Retreat, 1:1 Lifestyle Coaching, or Yoga Teacher Mentorship. 

WHERE: Villa Olivo, Le Marche, Italy
WHEN: 8 – 15 June 2024 (8 Days / 7 Nights)
ACCOMMODATION: There are two luxury villas on the estate:Villa Olivo and Villa Oliveto. Designed with luxury in mind, each with their own garden, gym, swimming pool, and spacious indoor/outdoor living areas.
Villa Olivo Accommodations: Private Seaview Suite, Shared Seaview Suite, Shared Garden Suite, Shared Eaves Hideaway
Villa Oliveto Accommodations: Private Garden Suite, Shared Cosy Room
FOOD: Italy is a foodie’s paradise. Our retreat menus are perfectly balanced by our chef and offer locally sourced, seasonally based, zero-mile organic in vegetarian, vegan or Mediterranean choices.
Our chefs create these menus in a balanced way to ensure that the meals correspond to the use of energy throughout the day. In typical Mediterranean Italian style, we offer a balanced lunch with a lighter dinner. Our portion size is in line with what the Italians believe to be a balanced meal.
Our chef cooks using the Marchigiani (local) recipes, using regional delicacies, cooking methodologies whilst using the relevant produce to suit the type of diets.
PRICE: Ranges from USD 3595 to USD 4995
TO BOOK: freespiritedwanderer.com; carole@freespiritedwanderer.com

Book a Complimentary 15 min Discovery Call Here

 

See also: Carole Frey Shares Her Love for Yoga