Discover Mykonos in a unique way with the Retox-to-Detox Retreat. First, “re-tox” and let it all go with two days of beaches, parties, and the full-on Mykonos VIP lifestyle. Then, “de-tox” with cleansing rituals, invigorating workouts, relaxing spa sessions, yoga, meditations, and more. This is your second chance to let it all go as you exhale from your mat overlooking the calming Aegean Sea.
The first two days are all about taking it all in. The sunset… and probably the sunrise too. Because you’re going to want to dance till dawn. The hottest beach clubs. The most talked-about night clubs. The most sought-after cuisine. It’s all about indulgence.
The next three days are all about connecting with your inner energy and the energy of the island. Start with a multi-vitamin IV to revive your body and a morning meditation to awaken your mind. We’ll take a sailboat excursion to the sacred island of Delos where a guide will walk you through the streets of history and into the ancient temples of those who came before. A sunrise hike to the lighthouse with a sound healing session. A farm-to-table meal. And a robust wellness + fitness routine add dimension to this last part of the retreat.
DAY 1 – RETOX
Arrival Day
pick-up and transfer from port/airport to the villa
Welcome cocktails and daily schedule overview
Sunset Party + Dinner Out
Late-night bottle service and clubbing
DAY 2 – RETOX
chef-prepared breakfast
beach beds at beach party
lunch at the beach club
Dinner Out
Late-night bottle service and clubbing
DAY 3 – RETOX
Detox breakfast
optional IVs
Boat trip to Delos with Boat Party w lunch on boat
Little Venice dinner + after party
DAY 4 – DETOX
chef-prepared breakfast
Sweat Vacay restorative class
Mind-Coaching Workshop
Organic farm tour + lunch
sunset yoga
chef-prepared dinner at the villa
DAY 5 – DETOX
sunrise hike to the lighthouse
mountain-top meditation
Cleansing Aegean Swim
beachy traditional taverna brunch
chill time
cardio + core
sunset sweat vacay yoga
dinner in town
DAY 6 – DETOX
AM Sweat vacay session
farewell breakfast
transfer to port/airport
Retreat Includes:
- accommodation
- transfers + airport/port pick- up and drop-off
- boat trip with snorkeling in Rhenia, visit to ancient Island of Delos + meal on the boat
- chef-prepared daily breakfasts
- one chef-prepared dinner
- daily Sweat Vacay training/yoga
- sunrise hike + meditation
- access to private sports performance gym, sauna, and hamam
- IVs (a la carte)
- Wim Hof Icebath + breathwork experience (a la carte)
- one-on-one personal training sessions (a la carte)
Not Included:
- sunbeds at the beach
- bottle service at clubs
- dinners out in town
- extra transfers
- airfare
- individual car/ATV/scooter rentals on the island
- farm day
PRACTITIONERS
Wellness Coach
WHERE: Mykonos, Greece
WHEN: 29 June – 4 July, 2023 (5 Days / 4 Nights)
ACCOMMODATION: Luxury Sea-View villas (shared)
FOOD: Chef-prepared breakfasts and dinner at the villa
PRICE: US$5,580 per person (single occupancy room) / US$8,060 for a couple / contact them for custom options
TO BOOK: sales@sweatvacay.com / krinanthi@sweatvacay.com / sweatbooker.com
