The impressive Preidlhof wellness resort is situated on the sunny slopes of Naturno, surrounded by apple orchards and vineyards. Preidlhof has won numerous awards for its vast 5000-square-meter spa and wellness haven, which offers a vast array of complementary, medical health, and beauty therapies.
Spread across six floors Preidlhof’s wellness facilities are exceptional and include everything from panoramic Sauna Tower, to Water Wonder World, Deep Sea Relaxation Room (where guests are completely engulfed in light, sound, and vibration), salt lounge, crystal steam bath, fire lounger, 10 indoor and outdoor swimming pools and Jacuzzis, and panorama sun terrace on the rooftop.
The Preidlhof Way towards wellness is based on the belief that true health and happiness stem from self-discovery, purpose and meaning. This Preidlhof philosophy is integrated into all aspects of daily life, every interaction, experience and treatment offered to its guests, so a stay at Preidlhof offers every guest the opportunity for personal regeneration with a holistic approach to complementary, medical and preventative health.
Guests can choose between 12 wellness programs developed by Preidlhof’s award-winning Spa Director, Patrizia Bortolin. The 12 programs include Integrated Healing, Transformational Journey, Glowing Flow (a Retreat with award-winning healer Stefano Battaglia), Holistic Fitness, Weight Loss Body & Mind, Energy & Healing x 2, Wellness x 2, Ayurveda by Nisha, Modern Relaxation, Three Pillars of Health, Menopause, and Sleep Better.
The transformational wellness retreat programs also include special wellness classes, such as mindfulness, healthy food approach experiences, dance therapy, forest bathing, barefoot meditation, sensory experiences, yoga nidra, laughter yoga, dao yin yoga, sound healing, and purification rituals with alpine herbs.
Preidlhof’s exceptional health and wellbeing facilities and services include a wellness water park featuring several outdoor pools of varying temperatures, Jacuzzis, adventure showers and an outdoor Kneipp water path, a dedicated team of spa and on-site medical experts offering a wide range of natural health, medical and beauty treatments (Preidlhof even has its own line of organic, chemical-free beauty products), a new fitness area fully equipped with the latest training tools and cardio equipment, as well as a fitness pavilion close to the pool, an outdoor climbing wall and tennis court.
Furthermore, should guests grow tired of the resort, they can venture outside and explore the great outdoors with hiking and biking guides. There are more thn 12 guided biking tours from easy to challenging, and four guided hikes weekly. Nordic walking equipment, backpacks, rain protection, GPS devices, mountain, racing and trekking bikes, helmets, water bottles etc are also available. DolceVita Vespas and quad bikes are complimentary, and for a small fee electronic bikes can be organised and a DolceVita Porsche Cabriolet can be rented.
Preidlhof’s approach to nutrition is fervently anti-diet as this is short-term and usually self-defeating; many people simply end up putting on more weight once they finish, while eliminating certain foods often leads to nutritional, physical, emotional and mental imbalances. Preidlhof advocates a balanced approach with enjoyment being a key factor in securing more sustainable and long-term results. In short: happy people make healthier food choices and they move much more.
Instead of rigidly focusing on what you eat, the Preidlhof Way is to focus on the very act of eating: Do you chew your food properly? Are you tuned into your body? Are you listening to what it is telling you? How do you feel? How do your emotions influence your food choices? Are you indeed aware of how your food choices also influence your emotions?
“We are all trained in mindful eating, sensory analysis and other specific techniques taught by slow food experts, scientifically based to create an approach to food that is then integrated by Dr Angerer into his specialities and knowledge for specific cases,” says Patrizia.
Preidlhof offers guests full-board accommodation, allowing them to indulge in its healthy “farm to fork” cuisine. Preidlhof’s Restaurant has been awarded three toques by Gault Millau. Guests enjoy local products and regional delicacies, much of which Preidlhof cultivates and harvests itself.
There is a new vegetarian menu, the Wellness Healing Gourmet Menu, specialising in luxury spa cuisine. It blends the alkaline and mediterranean diet while granting a gluten-, soy-, sugar-, and lactose-free selection of dishes.
In January 2021 the new Vita Lounge Restaurant will be dedicated to guests experiencing this healing menu.
WHAT WE LOVE
- Preidlhof is also a popular romantic escape for couples. There are two new retreats dedicated to couples, such as the “Wellness x 2″ focussing on relaxation, celebration and pampering, and the “Energy & Healing x 2″, focusing on deep healing and transformation for both individuals because it is possible to go beyond relaxation even when traveling together. The retreat incorporates individual sessions with healers and shared meaningful experiences such as mindful eating, mindfulness, Dao Yin yoga, and laughter yoga.
- The wellness resort offers many transformational healing treatments. Try the Glowing Flow session with Stefano Battaglia, who specializes in “emotional shock and trauma recovery”.
WHAT YOU SHOULD KNOW
- There is a strictly adults-only policy to ensure the utmost tranquility.
ROOMS & SUITES
There are 17 room types, and a total of 71 guestrooms. All suites feature spa loggias and some even have their own Jacuzzi and sauna. The Penthouse Suites have an outdoor cinema, and the Luxury Penthouse Suite Dolce Vita also comes with a private pool.
There is a total of 10 swimming pools and Jacuzzis.
TRAVEL IN STYLE
Resort casual during the day and smart casual for dinner.
WHEN YOU SHOULD GO
Great to visit all year round. Enjoy the beautiful outdoors during spring, summer and autumn, and cozy up by the fireplace and in the sauna during the winter season.
Rates start at US$190 for a Luxury Suite, US$200 for a Comfort Room, US$210 for a Romantic Suite, and go up to US$400 for a Wellness Suite, and US$670 for a Luxury Penthouse Suite.
LUXURY DOLCEVITA RESORT
St. Zeno-strasse 13
39025 Naturns bei Maren
+39 0473 666 251