breathwork

Scott Schwenk Wellness Practitioner - Destination Deluxe

A meditation teacher, master coach, and mindful alchemist, Scott Schwenk inspires people all around the world to work through their adult ego and to face the most hidden parts in themselves

Fitness, Mindfulness, Spirituality, Uncategorized, Wellness

Breathwork Explained – How does it work? And what are the Benefits?

by Talia Sanchez

How breathwork can boost your immunity, improve your sports performance, and help you to release emotional blockages

Wim Hof Method The Iceman in the snow - Destintion Deluxe

Fitness, Mindfulness, Retreats, Retreats, Uncategorized, Wellness, Wellness & Fitness Gurus

Wim Hof: The Iceman on Breathwork, Ice Baths, and How to Reset and Control Your Immune System

by Vivienne Tang

We sat down with the legendary Wim Hof, aka The Iceman, to learn about his influential Wim Hof Method to master our breath, body…

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