Green HIIT
byHave you ever considered the environmental cost of your fitness regime? Well, fitness equipment is going green, making the gym a more sustainable place, one machine at a time
Have you ever considered the environmental cost of your fitness regime? Well, fitness equipment is going green, making the gym a more sustainable place, one machine at a time
Workout apps are helping people to improve their performance at the gym. We’ve shortlisted 7 gym apps you should download now
As travelers begin to hit the road again after the pandemic, they’re looking for more than your average hotel stay
We all know a bit of exercise is good for you. But what if you could maximize your workouts to quickly and effectively reach your fitness goals?
Wellness and fitness investments you can make to improve your life on the move
Join thousands of people from around the world for a full day of panel discussions, networking and interactive sessions on October 7
Photo: Courtesy of Freeletics Thanks to great technology, we can now work out anywhere we want, be that at home or on the road…
Bring wellness into your life with these wellness apps
Sally Fitzgibbons is a passionate advocate of having an active lifestyle and a figurehead in the evolution of women’s surfing. She has won 11…
Absolute Sanctuary is one of Asia’s top wellness and fitness retreats, famous for its Pilates, fitness, detox and weight-loss programs, as well as its transformational retreats that address a person on a physical, emotional and spiritual level
Once a year The Ranch Dolomites takes your health and fitness to new heights Now you can experience The Ranch Malibu’s transformational signature 7-day…
Not your average fitness workout, The Class by Taryn Toomey has been attracting women from around the world, including celebs such as Naomi Watts…
Founder of the popular XYZ indoor cycling studios, Belinda Koo has made it a mission to help others to make exercise part of their…
Lawyer-turned-obstacle racer, Nicky Inge has taken her stress-induced life and turned it into one of health and wellness. Having been diagnosed with irritable syndrome…
A 4-Day (Level 1 or 2) or 7-Day (Level 1 & 2) Barre Teacher Training at Samahita Retreat in Koh Samui With barre being…
Probably already on your fitness radar, Rod Cooper, founder of The Movement Collective, has quickly made himself a name via Instagram with his mesmerizing…
Lauren Imparato is the author of RETOX and a yoga teacher who lhas led casses in Times Square and Central Park in New York,…
Dubbed the rock stars of the yoga world, David Life and Sharon Gannon sit down to discuss enlightenment, veganism and fame Founders of Jivamukti Yoga,…