Green HIIT
byHave you ever considered the environmental cost of your fitness regime? Well, fitness equipment is going green, making the gym a more sustainable place, one machine at a time
fitness
7 Best Gym Apps To Download Before Your Next Workout
byWorkout apps are helping people to improve their performance at the gym. We’ve shortlisted 7 gym apps you should download now
Life Fitness Brings Wellness to Hotel Rooms
byAs travelers begin to hit the road again after the pandemic, they’re looking for more than your average hotel stay
8 Ways to Boost Your Workout
byWe all know a bit of exercise is good for you. But what if you could maximize your workouts to quickly and effectively reach your fitness goals?
Fitness On-The-Go Guide for Busy People
byWellness and fitness investments you can make to improve your life on the move
FIT Summit To Hold World Fitness & Wellness Summit Online
byJoin thousands of people from around the world for a full day of panel discussions, networking and interactive sessions on October 7
10 Best Workout Apps for At-Home or On-The-Go Fitness Sessions
byPhoto: Courtesy of Freeletics Thanks to great technology, we can now work out anywhere we want, be that at home or on the road…
8 Best Wellness Apps
byBring wellness into your life with these wellness apps
Top 10 Fitness Retreats in the World
by Here are our Top 10 Fitness Retreats to help you plan where to travel and get in shape Want to break unhealthy habits? We’ve...
Sally Fitzgibbons Talks Fitness, Favorite Destinations and Her Upcoming Surf Retreat at COMO in Bali
bySally Fitzgibbons is a passionate advocate of having an active lifestyle and a figurehead in the evolution of women’s surfing. She has won 11…
Absolute Sanctuary
byAbsolute Sanctuary is one of Asia’s top wellness and fitness retreats, famous for its Pilates, fitness, detox and weight-loss programs, as well as its transformational retreats that address a person on a physical, emotional and spiritual level
The Ranch Dolomites – A Summer Wellness Retreat in Italy Hosted by The Ranch
byOnce a year The Ranch Dolomites takes your health and fitness to new heights Now you can experience The Ranch Malibu’s transformational signature 7-day…
Taryn Toomey’s The Class is Not Your Normal Fitness Workout
byNot your average fitness workout, The Class by Taryn Toomey has been attracting women from around the world, including celebs such as Naomi Watts…
XYZ Founder Belinda Koo Launches Travel Brand Sojournal
byFounder of the popular XYZ indoor cycling studios, Belinda Koo has made it a mission to help others to make exercise part of their…
Nicky Inge – The Obstacle Racer
byLawyer-turned-obstacle racer, Nicky Inge has taken her stress-induced life and turned it into one of health and wellness. Having been diagnosed with irritable syndrome…
Barre Teacher Training at a Wellness Retreat in Koh Samui
byA 4-Day (Level 1 or 2) or 7-Day (Level 1 & 2) Barre Teacher Training at Samahita Retreat in Koh Samui With barre being…
Rod Cooper – The Movement Collective
byProbably already on your fitness radar, Rod Cooper, founder of The Movement Collective, has quickly made himself a name via Instagram with his mesmerizing…
Lauren Imparato – Retox
byLauren Imparato is the author of RETOX and a yoga teacher who lhas led casses in Times Square and Central Park in New York,…
Sharon Gannon and David Life of Jivamukti Yoga
byDubbed the rock stars of the yoga world, David Life and Sharon Gannon sit down to discuss enlightenment, veganism and fame Founders of Jivamukti Yoga,…