The Healing Benefits of Mandalas
byDrawing Mandalas can be very therapeutic. We look at all the healing benefits of Mandalas and how you can start to incorporate that into your life
healing
7 Lesser-Known Holistic Therapies
byHere are seven alternative healing modalities you might haven’t tried yet
Discover Energized Skincare with AEOS
byAEOS is taking the world by storm with its crystal-infused biodynamic skincare
Aura-Soma Rebalances Your Energies With Colors And Crystals
byAura-Soma balances your energies with colors, plants and crystals, having an impact on your soul journey, your talents and gifts, as well as your purpose and potential
Healing with Sacred Geometry
byOne of the most natural and powerful ways to heal on a physical, mental, emotional and spiritual level is to work with sacred geometry. Apply some of these techniques and start benefitting from their transformational and uplifting vibration
Sleep Better – A Wellness Guide to Sleep And Why It Is Important
byCoupled with the inability to leave stress outside the bedroom, almost half of the population is sleep deprived, according to the National Sleep Foundation. It is a no-brainer that sleep is one of the top wellness trends
Shamanism: A Traditional Practice Gets a 21st Century Spin
byAlthough Shamanism has been around for thousands of years, this healing tradition has experienced a revival in recent years. But what is Shamanism, how is it practiced, and how is it reinventing itself for the modern era?
Sacred Geometry Explained
by Photo: @lensa.kecil21 Sacred Geometry is often used in holistic practices and readily pictured on wellness merchandise, but what is the actual meaning behind it? Sacred...
Masters of Wellness
byThe Spa at the Four Seasons Hotel Hong Kong launches a visiting practitioner series Following on from its popular full moon meditations and Wellbeing…
Surrender Healing Retreat in Chiang Mai
byA 5-Day Surrender Retreat (Chiang Mai, Northern Thailand) Learn to let go and surrender at this magical healing retreat, which will take place over…
Watsu is like Poetry in Water – Vivienne Tang Takes the Plunge
byBased on a concept rooted in Watsu, Steve Karle’s therapy sessions are a combination of aquatic bodywork and Zen meditative movements. teve Karle, who’s…