One of the most natural and powerful ways to heal on a physical, mental, emotional and spiritual level is to work with sacred geometry. Apply some of these techniques and start benefitting from their transformational and uplifting vibration
Coupled with the inability to leave stress outside the bedroom, almost half of the population is sleep deprived, according to the National Sleep Foundation. It is a no-brainer that sleep is one of the top wellness trends
Although Shamanism has been around for thousands of years, this healing tradition has experienced a revival in recent years. But what is Shamanism, how is it practiced, and how is it reinventing itself for the modern era?
Based on a concept rooted in Watsu, Steve Karle’s therapy sessions are a combination of aquatic bodywork and Zen meditative movements. teve Karle, who’s…
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