Coupled with the inability to leave stress outside the bedroom, almost half of the population is sleep deprived, according to the National Sleep Foundation. It is a no-brainer that sleep is one of the top wellness trends
Sound healing 101. We explain how it works and how you can benefit from it on your healing journey
A sophisticated wellness retreat in North India in Uttarakhand, Vana is gentle but very transformational. Vana, which translates as ‘forest’, is an idyllic wellness luxury destination retreat, offering physical, mental, emotional and spiritual wellbeing practices
Experience the ritual of bathing at the 7132 Thermal Baths, one of Switzerland’s most impressive spa havens Every designer and wellness enthusiast’s dream, the…
Founded on the philosophy that to thrive in today’s busy world we need to invest in our greatest asset, our health, Grace Belgravia has…
The Spa at the Four Seasons Hotel Hong Kong launches a visiting practitioner series Following on from its popular full moon meditations and Wellbeing…
Marking its 15th year in pioneering holistic health and wellbeing retreats, The Farm at San Benito offers guests a special 3-Night De-Stress and Revivify Program The…
We’re the first to check into Rosewood Phuket and experience the brand’s new Asaya wellness concept Thrilled to be Rosewood Phuket’s first guests to check…
Experience ultimate relaxation, cocooned in a floatation tank WHAT IS IT? Floating in a zero gravity environment relieves stress and improves circulation among many other…