From preventive care to detox retreats and relaxing spa treatments to mindful practices, select the wellbeing journey that best suits your needs. Many of these are hosted in strategically-located hotels and wellness centers that also offer access to popular attractions across the city, so you can get your tourist on while still finding peak wellness. Here are seven of the best wellness getaways in Bangkok where you can unwind, find respite from the hustle and bustle of daily life, and emerge thoroughly rejuvenated.

1. RAKxa Wellness
Embark on a journey to wellness at RAKxa, a serene destination with effective retreat programs and wellness services. The wellness center is situated in the middle of Bangkok’s Chao Phraya River, on the jungle-clad island of Bang Krachao. The facilities combine technology with tradition to offer all-encompassing treatments to heal your body, mind, and soul. RAKxa’s Medical Gym customizes holistic exercise routines using technology, functional medicine, and the science of movement. At its VitalLife Scientific Wellness Clinic, a dedicated specialist will identify unique areas of concern using cutting-edge diagnostics to create personalized treatments. You can experience the power of alternative medicine at the property’s holistic wellness center, RAKxa JAI, where highly-trained practitioners apply ancient healing wisdom.

2. Banyan Tree Bangkok
This five-star all-suite hotel is conveniently located in the Sathon/Silom area, which means you’ll have access to some of the best eating, drinking, shopping, and attractions Bangkok has to offer. Banyan Tree Spa Bangkok offers guests a panoramic view of the city’s skyline and a holistic spa experience. A soothing welcome foot bath sets the tone for a relaxing session. You’ll be spoilt for choice with the wide array of treatments on offer, which includes full body massages, calming baths, facials, hand and foot treatments, and classic therapies. Also included are the Banyan Signatures, holistic treatments for the ultimate pampering experience. Spa treatments are specially concocted with fresh, natural ingredients and massages are based on evolving techniques passed down through the generations.

3. Amaranth Spa by HARNN at Kimpton Maa-Lai Bangkok
Situated in the lush Langsuan area of Bangkok, this urban hotel is situated in close proximity to Lumphini Park, one of the largest public parks in the city. Rejuvenate with an array of healing therapies at amaranth spa by HARNN, which combines ancient Oriental wisdom with modern cosmetic techniques. Resident guests can keep fit at the well-equipped gym— which also hosts fitness classes by in-house certified trainers. There’s also an outdoor pool overlooking the green space, as well as male and female steam rooms and saunas. Forgot your yoga mat? Fret not, as every room in Kimpton Maa-Lai is equipped with one. You can also roam around the neighborhood with the hotel’s loaner bicycles.

4. Panpuri Wellness
Set in the heart of Bangkok’s vibrant district of Ratchaprasong, this urban oasis’ jaw-dropping view of the Bangkok skyline acts as a backdrop to its wellness offerings that roll nature, science, and art into one. Offering preventive solutions to 21st century wellness issues urbanites are facing, Panpuri Wellness tailors’ therapies according to your individual needs, including authentic onsen therapy, organic spa treatments, organic cuisine, and wellness programs to help enrich your sleep, manage stress and fatigue, as well as reduce the impact from urban pollution. Embark on a journey of total wellbeing and indulge your senses in its state-of-the-art, eco-friendly facilities that promote health, beauty, and long-lasting vitality from the inside out, such as five male/female Onsen pools, two Akasuri scrub rooms, a wellness bar, wellness studio, relaxation lounge, private Onsen suites, spacious spa suites and Thai massage room.

5. BDMS Wellness Clinic Retreat at Anantara Riverside Bangkok Resort
If you’re seeking an oasis in the midst of the city, Anantara Riverside Bangkok Resort offers urban serenity in a lush tropical garden and riverside setting. Unwind in the relaxing sanctuary of the Anantara Spa with signature treatments or revive body and mind with multi-day wellness retreats that include healthy cuisine, gentle exercise, and detox treatments. Also available at this Bangkok spa resort is the BDMS Wellness Clinic Retreat, which offers state-of-the-art preventive care, speciality check-up packages, and aesthetic facial and body treatments using the latest technologies. Whether it’s an anti-aging retreat or three-night detox retreat with antioxidant-rich spa treatments, select the package that best fits your wellness goals.

6. Clinique La Prairie Aesthetics and Medical Spa at The St. Regis Bangkok
Embark on a journey of transformation at Clinique La Prairie Aesthetics and Medical Spa, a luxurious haven of wellbeing and rejuvenation. Located on the 15th floor of The St. Regis Bangkok, this exclusive medical spa and aesthetics center takes a holistic and preventative approach to health and wellbeing, combining cutting-edge medicine with bespoke lifestyle and nutrition plans. Its four holistic pillars—Medical, Nutrition, Wellbeing, and Movement—work together to promote energy production and cellular growth. Luxury spa facilities include 10 treatment rooms, a dedicated hammam facility, a Thai massage room, couple’s suites, massage therapy rooms, rain showers, Thai herbal steam rooms, vitality pools, a foot reflexology water walk, and relaxation pods.

7. 137 Pillars Suites & Residences Bangkok
137 Pillars offers guests not one but two infinity-edge pools. The iconic infinity-edge pool on the 27th floor is complemented by a large Jacuzzi, while the rooftop infinity-edge pool is available 24 hours exclusively for suite guests and showcases a spectacular 360-degree city view. Exercise, meditate, or practice yoga at the modern gym, or be pampered at the Nitra Serenity Centre, where you can choose from a variety of body and beauty treatments. Don’t miss the deeply restorative and relaxing Nitra Raya signature treatment, where you will be pampered with ancient healing Reiki techniques and a holistic Indian head massage with hot oil.

8. COMO Metropolitan Bangkok
Situated between the Chao Phraya river and the bustling Sukhumvit district, this chic hotel is 40 minutes from the airport and accessible by the BTS or metro train networks. The COMO Shambhala Urban Escape at COMO Metropolitan Bangkok is a tranquil wellness escape for both in-house and non-resident guests. It is the largest of the Shambala brand’s urban locations and offers a wide range of treatments and activities for guests, including those traveling with kids. The wellness center has 10 treatment rooms with four Thai massage alcoves. COMO Shambhala Immersions offer guests longer, curated experiences with multiple treatments to provide targeted benefits such as the detoxifying COMO Shambhala Cleanse or indulgent COMO Shambhala Glow.