Wellness Retreat in Italy Lets You Unwind With Pilates, Yoga and Healthy Cuisine

Wellness Retreat Italy Yoga - Destination Deluxe

Unwind and recharge with a wellness retreat in Italy with Pilates and yoga sessions and healthy cuisine in Puglia (Sep 29 – Oct 4, 2019)

Experience a retreat of delicious wellness at Masseria Don Luigi in Puglia, Italy, as Flex Studio and Blueflower Inspired Travels join forces to create a unique wellness retreat that is a treat for your spirit and your palate.

The retreat will take place from September 29 to October 4 and will be led by Flex Studio Founder and Director Heather Thomas Shalabi with daily culinary experiences curated by Blueflower Inspired Travels Founder and Chef Andrea Oschetti.

The five-day retreat’s daily Pilates and yoga sessions led by Thomas Shalabi will have lasting and profound benefits on participants such as core strength, flexibility, alignment and balance. Chef Oschetti will lead culinary activities that range from rustic meals in the countryside to a farewell gala dinner.

Also see: A Summer Wellness Retreat in Italy (Aug 25 – Oct 5, 2019)

Wellness Retreat Italy Pilates - Destination Deluxe
Photo: Courtesy of Flex Studio

This concept strives to change the notion that a wellness retreat must be about deprivation. Restore your mind and body balance as you partake in daily fitness sessions and indulge in wholesome, restorative food.

Aside from the daily Pilates and yoga sessions, immerse yourself into local traditions and flavors, thoughtful architecture and unequaled hospitality at Masseria Don Luigi. Just outside the picturesque coastal town of Polignano a Mare, the resort’s white limestone and its refined architectural lines create luxurious spaces that accent the rustic surrounding. Masseria Don Luigi is a treasure trove of Mediterranean colors, scents and serenity.

Wellness Retreat Italy Healthy Food - Destination Deluxe
Photo: Courtesy of Brooke Lark

Also see: Top 10 Wellness Retreats in the World

The retreat also includes a visit to an olive mill where you have a fascinating insight into olive oil production, as well as a walking tour of Ostuni, the famous Città Bianca or White City, a glimmering hilltop jewel with breathtaking seaviews.

For 5 nights, a single room costs US$6,165, while a shared room costs US$5,460. 

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