Offering a wide range of transformational programs, these wellbeing destinations across the region have everything you need to get a much-needed boost of energy and return fully rejuvenated and relaxed.
1. Kamalaya Koh Samui – Koh Samui, Thailand
With hidden villas and rooms interspersed through jungle panoramas on the southern coastline of Koh Samui, Kamalaya is an award-winning getaway with a strong emphasis on spiritual wellbeing. This resort is perfect for those interested in yoga and meditation, health and fitness, beauty and anti-ageing, weight management, and overall detoxes. Blending Eastern healing traditions with Western medical treatments, the wide range of spa and wellness programs will leave you feeling restored and rejuvenated. Why not try the traditional Thai healing rituals, take a dip in the refreshing pools, or take part in a sunset yoga class overlooking lush jungle views? Make use of the centuries-old cave used as a haven for Buddhist monks, which is currently open for guests to use and encourages soulful reflection and quiet contemplation.
See also: 12 Wellness Trends for 2024
2. The Farm at San Benito – Batangas, Philippines
The Farm at San Benito is an eco-luxury holistic medical wellness resort located in Lipa, Batangas, in the Philippines. Having won numerous wellness awards for its healing journeys, this getaway is not one to miss. The resort offers comprehensive and personalized programs focused on health optimization, which are carefully planned and led by internationally trained integrative medical doctors. Whether you’re looking to do a Holistic Detox Cleanse, a Yoga and Raw Food Retreat, find Immune Intelligence, or embark on a journey for Long Covid Recovery, you’ll find it here. The inclusive programs are tailored to suit each guest’s personal needs. You can round out your stay with a range of complimentary wellness activities, including yoga sessions and gym workouts to spa treatments and relaxing at lush waterfall pools. You’ll also get the chance to taste the Farm’s famous wellness cuisine, which advocates plant-based, locally sourced, and organically grown food.
3. The Datai Langkawi – Langkawi, Malaysia
Situated on the northwest tip of Malaysia’s Langkawi island, The Datai Langkawi is surrounded by an ancient rainforest teeming with wildlife and overlooks tranquil Datai Bay. Characterized by mesmerising nature, visionary architecture, understated elegance, and Malaysian hospitality, this retreat offers a wealth of wellbeing journeys. Programs here focus on internationally-renowned health practitioners visiting for in-resident programs. Resort guests can also benefit from a diverse range of programs that combine ancient disciplines such as acupuncture, yoga, Traditional Chinese Medicine, and singing bowl therapy; alternative medicine such as chiropody and podiatry; and contemporary medical practices such as neuroscience. Guests can also experience The Datai Langkawi’s award-winning spa, where treatments are rooted in Ramuan, the traditional Malay healing therapy that harnesses local and natural ingredients from the rainforest, mangroves, and sea for their numerous health benefits.
See also: 7 Wellness Resorts to Visit Now
4. RAKxa Wellness & Medical Retreat – Bangkok, Thailand
An oasis of calm in the heart of Southeast Asia, RAKxa Wellness & Medical Retreat is located along the Chao Phraya River, on Bangkok’s preserved “Green Lung.” Just 20 minutes from the bustling heart of Bangkok, the RAKxa resort feels a world away. Offering a wellness journey focused on both the physical body and spiritual wellbeing, RAKxa aims to reconnect the inner with the outer self. Being Asia’s first fully integrated wellness and medical retreat, the facilities on offer include the latest in advanced medical science equipment along with holistic and traditional healing tools, all aimed at restoring guests to optimum health. RAKxa’s wellness programs are designed by world-class medical doctors from VitalLife and traditional healing experts in Traditional Thai Medicine (TTM), Traditional Chinese Medicine (TCM), and Ayurveda.
5. Woods At Sasan – Gujarat, India
Woods At Sasan is the perfect getaway from busy city life. Situated on the fringes of the Sasan Gir forest and nestled amidst eight acres of lush mango orchards, this retreat offers guests the opportunity to unwind in the very heart of nature. You can enjoy delicious dining options, exciting local experiences, and a host of on-site nature activities, as well as take part in a range of holistic wellness programs, which combine traditional and modern practices to ensure effective healing. Take a trip to Som Wellness, the forest wellness retreat, where personalized Ayurveda and Yoga regimes led by expert practitioners will guide you to restoration. Programs include bespoke Ayurveda packages and supporting detox diets, Vanaushadhi herbal treatments, signature massages, body wraps, and aromatherapy practices.
6. REVĪVŌ – Bali, Indonesia
REVĪVŌ strives to fulfil the Latin translation of “I live again” by offering a wide range of transformational health and wellness experiences that leave guests feeling revitalized and renewed. This award-winning retreat is located amidst the breezy hills of Nusa Dua in South Bali and is spread across three hectares of teak tree forest, and is surrounded by magical tropical rainforest and the Indian Ocean. REVĪVŌ focuses on holistic treatments and mindful practices to support both the spirit and the body. Working to address the root cause of your concerns, the programs on offer aim to deliver lasting changes that will last you a lifetime. The signature retreats allow guests to work through bespoke wellness programs that include yoga, fitness classes, spa treatments, and restorative emotional therapies. Programs also combine aspects of Ayurveda and Traditional Chinese Medicine with other holistic practices, leaving you feeling restored mentally ad well as physically.
7. COMO Shambhala Estate – Bali, Indonesia
Located just beyond the town of Ubud, in Bali, the COMO Shambhala Estate is an award-winning retreat surrounded and inspired by the beauty of nature. Located between two grand rivers, guests can stay in multi-suite residences or standalone villas immersed in wildlife and Indonesia’s rich culture whilst enjoying nutritious cuisine and restorative wellness treatments. The resort’s holistic health approach focuses on an integrated wellness program tailored to each individual’s needs, ranging from stress management to rejuvenation. Journeys begins with an expert consultation who will guide you in effective treatment selection and provide advice for when you are back home facing life’s stresses. With activities such as yoga, Pilates, meditation, rice field walks, andmassage and body care treatments, along with healthful COMO Shambhala Cuisine, this retreat uses nature’s tranquillity to restore the individual’s inner peace and happiness.
8. Ananda in the Himalayas – Uttarakhand – India
Through its offerings of traditional Ayurveda and holistic therapies, healthy cuisine, yoga and meditation, emotional healing, and spiritual awareness, Ananda in the Himalayas has become one of the world’s leading luxury wellness retreat. The resort is located at the Himalayan foothills of Northern India, on a 100-acre Maharaja’s palace estate, and is surrounded by the graceful Sal forest, overlooking the town of Rishikesh and the Ganges River valley. Guests can undergo their own personalized journey of wellness, guided by a team of Ayurvedic, yogic and international health gurus, and can choose retreats ranging from a relaxing spa holiday to an introductory or comprehensive wellness programme. With a focus on integrative healing, these holistic programmes focus on the core physical and mental aspects which have the most impact. The recommended programmes are the Yogic Detox, Panchakarma, Post-Covid Rejuvenation, and Weight Management.
See also: Top 8 Wellness Cuisines to Try
9. Amanpuri – Phuket, Thailand
Located on a peninsula on the west coast of the Thai island of Phuket, Amanpuri is known for its gorgeous white-sand beach, delicious restaurants, and its Holistic Wellness Centre. Guests can immerse themselves in the tranquillity and serenity that is the Amanpuri resort, surrounded by the swaying coconut palm trees and the Andaman Sea. The Holistic Wellness Centre blends the ancient healing arts of Thailand with the leading global therapeutic practices and offers guests tailored treatments, massages, immersions, and personalized fitness programmes to restore both the body and spirit. A wide range of treatments and activities are on offer here, from the Amanpuri Awakening body massage and exfoliation to Muay Thai classes, Traditional Chinese Medicine treatments, and Wellness Immersion programs. The Holistic Wellness Centre is also equipped with a sauna, swimming pools, a jacuzzi, and juice bar.
10. TIA Wellness Resort – Da Nang, Vietnam
The TIA Wellness Resort is a contemporary resort comprising solely of private villas, each with their own pool and courtyard garden overlooking a stunning beachfront. But the resort is more than just a gorgeous backdrop; it’s a place for wellness, restoration, and transformation. Integrating holistic wellbeing with an authentic spa experience, guests can undergo various treatments and wellness activities to restore their inner creative energy, including creative workshops, breathwork masterclasses, diet regimes and plant-based meals, stress management classes, Tai Chi and Yoga, private consultations and general wellness therapies. Programs at the TIA Wellness Resort will leave guests feeling ready to take on life’s challenges with a new-found surge of energy.
11. Amatara Welleisure Resort – Phuket, Thailand
Overlooking the turquoise waters of the Andaman Sea, Amatara Welleisure Resort offers guests a getaway soundtracked by the gentle sighs of an endless blue ocean. The Welleisure retreats are characterized by the four pillars of wellbeing, individualization, small steps, and enjoyment. With these mottos at the heart of their philosophy, Amatara allows guests to find optimum health and wellbeing in an enjoyable way, breaking the stigma that change has to be difficult. The resort offers all-inclusive wellness retreat programmes that combine accommodation and healthy nutrition-focused cuisine with carefully designed and personalized wellness and leisure activities. Led by experienced wellness consultants, programs include Stress & Burnout Recovery, AMATARA Yoga, Weight Management, Spa Revive, AMATARA Active, and the Family Wellness Program.
12. Six Senses Ninh Van Bay – Khanh Hoa, Vietnam
Located on a dramatic bay overlooking the East Vietnam Sea, Six Senses Ninh Van Bay offers you the chance to become one with nature. Their wellness programmes take place in a sanctuary in the hilltops which is reached via stepping stones. Bliss out with traditional Vietnamese therapies and locally inspired body treatments while unwinding to the gentle sound of the streams flowing by, or indulge in healing wellness programs that can help you do everything from manage your sleep cycle to detox. For those looking for a more personalized programme, Six Senses Ninh Van Bay’s spa experts can use smart tech to design bespoke spa and wellness treatments that focus on your specific needs. Try transformational rituals such as the Green Coffee Body Treatment, Oriental Therapy, Vietnamese Massage, or an Aroma Skin Facial.