If you are looking to reinvigorate your practice with vitality and develop a stronger sense of presence in life, this Kamalaya wellness retreat could be for you. Designed on the principles of Yin & Yang yoga, this all-inclusive Yoga for Health and Healing program aims at building flexibility and strength in both body and mind. Both newcomers and experienced yogis will have the chance to awaken and revitalize new dimensions of their practices.
Start each morning with a delicious and healthy breakfast, followed by a Yang Yoga class where you will enjoy individualized attention adapted to your experience level. It will be complemented by a Yin Yoga class in the late afternoon. Rooted in the “principle over posture” ethos, Yin & Yang yoga expert Simon Low’s guidance can add depth to any practice, helping guests reconnect with their body and inner self.
In-between classes, you will enjoy the award-winning healthy cuisine, designed with the utmost care by Kamalaya chefs, and benefit from a variety of relaxing opportunities. Bask by the pool or lie down by the sea, explore the stunning scenery and stroll by the beaches, indulge in the holistic spa and its traditional Thai massages to help you release tension, revitalize your spirit and replenish your energy levels.
Kamalaya is nestled in a lush enclave overlooking the Koh Samui jungle and turquoise waters. Committed to offering holistic health solutions to anxiety, stress, and mundane life challenges, Kamalaya helps its guests in their search of long-lasting internal harmony. Thanks to the combination of ancient Eastern healing traditions and Western medical research, guests can rejuvenate their mind, body, and spirit in breath-taking nature.
- Full Board Meals
- 2 x Airport Transfer from Koh Samui (USM)
- 1 x Wellness Consultation
- 1 x Body Bioimpedance Analysis
- 3 x Morning Yang Yoga Class (7:30 – 10:00 AM)
- 3 x Evening Yin Yoga Class (4:30 – 7:00 PM)
- 1 x Royal Ayurvedic Massage (60 mins)
- 1 x Vital Essence Oil Massage (90 mins)
- 1 x Traditional Thai Massage (90 mins)
- 1 x Choice of Vital Essence Oil Massage or Thai Massage (60 mins)
- 1 x Optional Evening Activity
- 1 x Wellness Gift Bag
- 20% Discount on additional Wellness treatments, including treatments at the Longevity House (excluding Visiting Practitioner sessions)
Retreat Leader and Yoga Teacher
Simon Low is the Principal of the Yoga Academy, co-founder of London’s Triyoga and consults for yoga studios and retreat centres across the world. Throughout his many years of experience teaching both yoga teachers and students internationally, he has developed a unique style infused with the influence of his additional studies in Qi Gong, psychology, pranayama and Taoism. To imbue the practice with a profound equilibrium, Simon incorporates ‘yang’ elements of continually flowing vinyasa sequences to build flexibility and strength with ‘yin’ elements of restorative asanas to balance the energy meridians and promote a grounded sense of presence. With a deep sensibility and respect for the body’s anatomy and biological rhythms, Simon’s methodology prioritizes the principles of yoga, breathwork, caring for the joints and safe, precise alignment.
WHERE: Kamalaya Koh Samui, Thailand
WHEN: 26-30 October 2023 (5 Days / 4 Nights)
ACCOMMODATION: Cost includes accommodation in the Hillside Room based on single occupancy
FOOD: Inspired by the ancient Chinese and Indian healing traditions, and believing in food as the foundation of good health, Kamalaya chefs carefully plan your holistic healing journey. Enjoy an award-winning healthy cuisine, colourful menu with tasty and naturally nurturing recipes.
PRICE: US$2,240 with a built-in 20% discount on wellness, food and beverage services.
TO BOOK: kamalaya.com
See also: Sleep Retreat at Kamalaya Koh Samui