1-7 August 2024 | Cusco, Peru

Sacred Valley Yoga and Ayurveda Retreat with Carole Frey by Free Spirited Wanderer (7 Days / 6 Nights)

Daily Yoga classes and Ayurveda workshops with breathtaking views of the valley and Andes Mountains, 3 meals a day with fresh ingredients from Samadhi’s garden, cultural immersion through art therapy, pachamama ceremonies, spiritual hikes, healing spa services, a trip to one of the World’s Wonders, Machu Picchu, and plenty of time to relax, rejuvenate, and restore. 

This retreat will provide you with an opportunity to deepen your connection to Pachamama (Mother Earth) through Samadhi’s unique and natural location, their cultural offerings and ceremonies, and FSW’s Ayurveda Workshops.

Ayurveda is the sister science of Yoga and it teaches you how to live your best possible life with back-to-basic and natural approaches to healthy living through knowledge of philosophy, spirituality, meditation, daily routine, and food as medicine. Through these practices we learn how to align ourselves with Mama Nature and all of the abundance she has to offer so we can tap into our vitality, creativity, and cultivate deeper connection with ourselves, others, and the world around us.

When we put together the sacredness of Samadhi and its culture along with the elements of an FSW Retreat (Yoga, Ayurveda & Community), it creates a body, mind, and spirit connection that will enable you to live a life of harmony, happiness, and abundance.

Retreat Includes:

  • 7 night accommodations + property amenities
  • 3 meals a day with healthy ingredients from Samadhi’s garden
  • Variety of daily yoga classes & Ayurveda workshops
  • Machu Picchu full day spiritual journey
  • One group pachamama offering & ceremony led by Samadhi staff
  • FSW Workbook + Swag Bag
  • Virtual Meet & Greet hosted in early May
  • Ample free time

Not Included:

  • Flights
  • Ground transportation to and from Cusco Airport to Samadhi Sacred Valley Retreat Center (Although the cost is not included, transportation will be organized for you based on flight times.)
  • Travel Insurance
  • Passport fees
  • Additional food / drinks

PRACTITIONER

Carole Frey
Yoga Teacher, Lifestyle Coach & Retreat Coordinator 

In High School, I knew that I was destined for an unconventional life rooted in travel, yoga & self exploration. I majored in Business Management from Castleton University to gain insight on how to become an entrepreneur.  I studied abroad three times; Business at the University of Salamanca, Spain and Buddhist Philosophy in India & Cambodia to feed my adventurous, life-experience and knowledge seeking soul.

I have completed two 200 hour Yoga Teacher Trainings (Rishikul Yogshala; Nepal 2014 & Y2 Yoga; Charlotte, NC 2022), one 300 hour Yoga Teacher Training (Rishikul Yogshala; India, 2018), two trainings with Para Yoga (Marma & Four Desires), a year long Ashtanga Yoga Apprenticeship with AYS and countless immersions and workshops, all to deepen my skills as a student and teacher.

In 2017, I started leading yoga & wellness retreats so I could share my love of travel, culture, community, health and yoga with others.  In 2020, I stepped into the coaching world, investing in multiple business & life coaches so I could blend my yoga teachings with coaching and create my own lifestyle program; helping others to take yoga off the mat and live their most meaningful, fulfilling and authentic lives.

This work has also inspired me to lead Women’s Retreats, and create safe spaces for them to feel seen, heard and understood. We connect with one another through discussion, sharing our hearts, yoga practices, meditations, intuitive dance and journaling exercises. The result? Stepping into the woman you were always destined to become with clarity, courage, confidence, love and empowerment. 

Join me for a Yoga & Wellness Retreat, 1:1 Lifestyle Coaching, or Yoga Teacher Mentorship. 

WHERE: Samadhi Sacred Valley, Cusco, Peru
WHEN: 1 – 7 August 2024 (7 Days / 6 Nights)
ACCOMMODATION:
– Single or Double Suites: Small living room with couch, tables and chair, balcony with two chairs and an incredible view of the property and Andes, large bedroom with bed, big glass windows, closet, and full bathroom. 
– Single, Double Shared, or Triple Shared Bungalow Chakras: Space for shoes, jackets, and storage, large bedroom with up to three single beds, starlight ceiling, small balcony with view of property and Andes, large full bathroom with shower color of the Chakra you are in. *No closets but plenty of space under the bed for storage.
FOOD: Take in our hands the opportunity to feed your bodies, minds and spirits with well-being, strength and happiness, protecting our environment through harvests and eco-efficient processes of transformation and reuse of products and energies. Our dishes are organic and super nutritious, balanced and healthy, prepared by gastronomic artists-chefs, strengthening your immune system with superfoods: maca, pollen, honey and others, as well as our detox diets.
PRICE: Ranges from USD 2395 to USD 3495
TO BOOK:
freespiritedwanderer.com; carole@freespiritedwanderer.com

Book a Complimentary 15 min Discovery Call Here.

 

See also: Carole Frey Shares Her Love for Yoga

 

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